The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Also have surgical pics I can post if anyone...

    Also have surgical pics I can post if anyone wants (of the graft surgery)
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    Thanks again for everything, guys. Brief update:...

    Thanks again for everything, guys. Brief update: Graft's good to go. Hit the gym today for the second time since the accident. First was about three weeks ago -- still couldn't bench then due to...
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    85, probably. Speed limit was 75. I don't know...

    85, probably. Speed limit was 75. I don't know exactly; I only remember after I swerved and flipped.
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    Yeah, I certainly consider myself lucky. There's...

    Yeah, I certainly consider myself lucky. There's really no reason I should have survived -- let alone escaped without any neck, back, or brain injuries. That somehow I did so is nothing less than a...
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    And, yes, being dead most definitely sucks. ...

    And, yes, being dead most definitely sucks. Worst part was that I developed ARDS (acute respiratory distress syndrome) three days after the accident, due to the pulmonary contusions That nearly...
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    No idea how it happened. May have had a...

    No idea how it happened. May have had a microsleep, but I wasn't tired. I don't remember what precipitated the accident; all I remember is the world gyrating about a new and terrifying axis, the...
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    I'm Back, and Where I've been

    I realize the forum's general population must have substantially changed since my last period of activity; but I thought that I owed whomever remained from my days here some explanation of my lengthy...
  8. Thread: Hypoglycemia

    by _-_v_-_
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    Hypoglycemia

    I was wondering if anyone here is familiar with the symptoms of low blood sugar.

    I've noticed, recently, since I was diagnosed as peculiarly hypothyroid (low T3 / T4 with normal TSH, not unlike my...
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    Thanks. I'm now on my 28th hour without food. ...

    Thanks.

    I'm now on my 28th hour without food. It's a strange experience, really.

    On the one hand, it's made me realize, on a level I'm not sure I was aware of before, the degree to which so...
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    Today I get reamed -- from both ends, no less. ...

    Today I get reamed -- from both ends, no less. Colonscopy and endoscopy.

    I've been neither well nor happy lately. Wish me luck.
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    lol. Try 430g over the course of the day. I...

    lol. Try 430g over the course of the day.

    I just don't think my stomach is in a position to continue -- feels a bit upset. wonder why? :)
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    Seriously, man. My stomach = she is full! ...

    Seriously, man.

    My stomach = she is full!

    lol.

    So, would it make much difference if ate my normal bfast, trained normally, then aimed for, say, 150g higher than normal CHO intake over...
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    Well, I did a moderate refeed yesterday: at least...

    Well, I did a moderate refeed yesterday: at least 500-550g carbs, possibly up to 600g.

    Borris had recommended two days of such intake; I'm not sure I can do that, though. I was considering...
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    Pithy :)

    Pithy :)
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    HIIT Sprints Training: Warmup: Elliptical...

    HIIT Sprints

    Training:

    Warmup: Elliptical Trainer, Level 6, 170 RPM:5:00

    Elliptical Intervals:

    I will denote each interval as follows: (13/240) / (6/180). What this means is that the...
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    N: I agree; I wholeheartedly agree. Yet...

    N: I agree; I wholeheartedly agree. Yet agreement is not action, not in my case. I need to think this through.

    I've begun to dream again. For months I went without it; for months I did not make...
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    Does that come with a complimentary beer? To...

    Does that come with a complimentary beer? To dull the pain, of course?
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    B: I'll see if I can't do that tomorrow, if my...

    B: I'll see if I can't do that tomorrow, if my stomach can...er, stomach it.

    *Dodges tomatoes, rotten fruit, vegetables*

    Should I attempt to minimize fat? As if I already don't really...
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    AB: That's not necessarily true. Certainly...

    AB:

    That's not necessarily true. Certainly the benzodiazepines can effect such a symptomology; however, many of the more modern medications, particularly Ambien and Lunesta -- both of which I...
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    That's the thing. I really should. But I...

    That's the thing. I really should.

    But I won't; I'm too goddamn stubborn. I'm too goddamn proud. I'm also too goddamn scared to admit to my parents that, indeed, I might need it.
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