The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: KryptoAllez; Keyword(s):

Page 1 of 5 1 2 3 4

Search: Search took 0.05 seconds.

  1. Replies
    88
    Views
    2,573

    Aah, that's okay, doesn't bother me any really. ...

    Aah, that's okay, doesn't bother me any really. If I WAS Lesbian it surely wouldn't bother me, or at least it shouldn't. I know I'm straight so it still doesn't bother me.
  2. Replies
    88
    Views
    2,573

    BRAVO!! Very well said gopro. I agree and it's...

    BRAVO!! Very well said gopro. I agree and it's EXACTLY the same damn thing I was jumped on for and told I was wrong as well. So I've already been there done that, now you can definitely see why I...
  3. Replies
    61
    Views
    4,121

    EXACTLY. Someone who hasn't even learned how to...

    EXACTLY. Someone who hasn't even learned how to diet and train properly has no business using steriods, IMO.
  4. Replies
    41
    Views
    1,107

    Yeah, we're on a roll now, hehe. Hope it lasts...

    Yeah, we're on a roll now, hehe. Hope it lasts for a while, I really do hate friction. I'd much rather be able to agree with someone but I will also stand up for what I believe in, just hate when...
  5. Replies
    41
    Views
    1,107

    Yes, please do. I'm thinking there is some sort...

    Yes, please do. I'm thinking there is some sort of misunderstanding going on here.



    Definitely agree with that one, I can actually feel when my muscle/tendons relax and for my hamstrings,...
  6. Replies
    20
    Views
    3,013

    http://www.plauder-smilies.de/laugh.gifhttp://www....

    http://www.plauder-smilies.de/laugh.gifhttp://www.plauder-smilies.de/laugh.gifHey now, that there's plagerism! Copy cat. :p
  7. Replies
    41
    Views
    1,107

    Well, when I'm at home just wanting to stretch, I...

    Well, when I'm at home just wanting to stretch, I stretch for 20-30 seconds, but just before speed skating practice, I only stretch for about 10 seconds. I've seen several different opinions on how...
  8. Replies
    41
    Views
    1,107

    The first sentence is how you're supposed to...

    The first sentence is how you're supposed to stretch, use the full range of motion plus a little. I go right to the point of pain then back off a bit then hold for about 20 seconds. So going longer...
  9. Replies
    20
    Views
    3,013

    http://www.plauder-smilies.de/yellows/laughing.gif...

    http://www.plauder-smilies.de/yellows/laughing.gif
    http://www.plauder-smilies.de/yellows/laughing.gifhttp://www.plauder-smilies.de/yellows/laughing.gif
  10. Replies
    41
    Views
    1,107

    Please define heavy stretching. I really was not...

    Please define heavy stretching. I really was not aware of there being two different types of stretching and the difference between each. I stretch, but I really don't know which kind I am using.
  11. Replies
    166
    Views
    33,126

    Simply bad terminology.

    Simply bad terminology.
  12. Replies
    61
    Views
    4,121

    Re: show us some before and after pics

    You said it, and it IS sad! I recently saw some before and after pics of a girl who is on steroids and it's really sad that this girl didn't give her body a chance to develop naturally before she...
  13. Replies
    41
    Views
    1,107

    :rolleyes: Guess I'd better stop stretching...

    :rolleyes: Guess I'd better stop stretching before I speed skate then and maybe THAT'S why I couldn't leg press 500 lbs, I stretched beforehand....
  14. Thread: calves

    by KryptoAllez
    Replies
    34
    Views
    975

    One week I go heavy and do: 6 sets of 15 slow...

    One week I go heavy and do:

    6 sets of 15 slow reps (to failure) followed by as many partial reps I can do for 30 seconds alternated with 20-25 slow reps followed by my heels hanging down with the...
  15. Replies
    20
    Views
    3,013

    http://www.plauder-smilies.de/yellows/laughing.gif...

    http://www.plauder-smilies.de/yellows/laughing.gif

    Calves are my worst.
  16. Replies
    27
    Views
    1,251

    LMAO!!...

    LMAO!! http://www.plauder-smilies.de/yellows/laughing.gifhttp://www.plauder-smilies.de/yellows/laughing.gifhttp://www.plauder-smilies.de/yellows/laughing.gif
  17. Replies
    166
    Views
    33,126

    :D :D :D

    :D :D :D
  18. Replies
    20
    Views
    3,013

    Oh yeah! And there's nothing like a guy with a...

    Oh yeah! And there's nothing like a guy with a nice big chest to bury my head in, hehe. :D Big chests are very sexy.
  19. Replies
    166
    Views
    33,126

    BINGO! Maki, you have just redeemed yourself. ...

    BINGO! Maki, you have just redeemed yourself. Even if we might not agree on doing incline to target the upper chest, I can see you agree with the basic principle of using angles and that makes you...
  20. Replies
    11
    Views
    464

    Poll: Anywhere from 210 - 225 grams a day here. :D

    Anywhere from 210 - 225 grams a day here. :D
Results 1 to 20 of 98
Page 1 of 5 1 2 3 4