The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: jumperzz; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    684
    Views
    90,095

    Hi Tom, Would like to ask about your views on...

    Hi Tom,

    Would like to ask about your views on changing up of order of exercise.

    for eg,for my back,i do barbell row,dumbbell row and finish off with lat pulldown.

    It is ok if i like do lat...
  2. Replies
    7
    Views
    603

    anatomy of the chest

    we all know that the chest is made up of the pec major and pec minor,with pec minor beneath the pec major,so by doing incline presses and pullover only,will i get the max result? or that is some...
  3. Thread: feasible?

    by jumperzz
    Replies
    8
    Views
    490

    maybe i take off wednesday and saturday trainning?

    maybe i take off wednesday and saturday trainning?
  4. Thread: feasible?

    by jumperzz
    Replies
    8
    Views
    490

    if i trained one bodypart per week(eg,back),its...

    if i trained one bodypart per week(eg,back),its like i giving it to much rest
  5. Thread: feasible?

    by jumperzz
    Replies
    8
    Views
    490

    feasible?

    Monday- incline bench press,flyer,upright row,bent over row and deadlift
    Tuesday-flat bench press,flyer and squats
    Wednesday-overhead press and weighted dips
    Thursday-same as monday
    Friday-same...
  6. Replies
    4
    Views
    375

    yea,i experience it before....nothing seems to...

    yea,i experience it before....nothing seems to get the pain away
Results 1 to 6 of 7