The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    um ok...

    um ok...
  2. Replies
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    nice tricep workout.. i suggest learning the...

    nice tricep workout.. i suggest learning the names to the exercised though haha good job though man
  3. where u click on to get bf% is it the link that...

    where u click on to get bf% is it the link that says body composition
  4. Replies
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    2,156

    whats your body fat percent around hercule

    whats your body fat percent around hercule
  5. Replies
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    629

    i drink lots of water, skim milk, soda.... but i...

    i drink lots of water, skim milk, soda.... but i think im gunan start drining some sugar free ice tea yum yum and wit sum splenda in it
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    4,966

    dont get ur nipples pierced u dush

    dont get ur nipples pierced u dush
  7. Replies
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    244

    right.....

    right.....
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    348

    maybe who knows....there are many mysteries of...

    maybe who knows....there are many mysteries of life......
  9. Replies
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    eating slower satifies me more and drinking a lot...

    eating slower satifies me more and drinking a lot of water helps to while eating... try it out and tell me ur feedback later
  10. Replies
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    228

    records...ratios

    does ne one know the world record for bench for the under 200 class

    also what ratio is considered strong for deadlift ( bodyweight to meal ratio)
  11. Replies
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    1,012

    9/28 Back/Biceps BB Bicep Curls 70x8...

    9/28

    Back/Biceps

    BB Bicep Curls
    70x8
    70x8
    55x12 (Slow and compact felt great burn)

    Hammer Curls
  12. Replies
    33
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    1,012

    9/27 Rest/Abs Weighted Crunches ...

    9/27

    Rest/Abs

    Weighted Crunches
    Bw+25x20
    Bw+25x20
    Bw+25x20
    Bw+25x20
    Bw+25x20
  13. Replies
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    thanx yeah i used to eat like **** but now ive...

    thanx yeah i used to eat like **** but now ive adapted to the foods i eat and its not too hard to stay on my diet.

    Workout felt good today, i had to lift at home because my gym frekin closed down...
  14. Replies
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    1,012

    9/26 Shoulders/triceps/forearms Close...

    9/26

    Shoulders/triceps/forearms

    Close Grip Bench Press
    120x8
    120x6
    Strip set- 120x5-115x2-95x3

    Military Press
  15. Replies
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    nice job man good luck with your workouts... and...

    nice job man good luck with your workouts... and what are your stats
  16. Thread: Con Ganas

    by eatdirt40
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    33,689

    good luck man your bench is looking good i will...

    good luck man your bench is looking good i will catch up to u soon man dont worry haha remember were competing.. ne ways how old are u again
  17. Replies
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    9/25 Rest Day Diet Meal 1- Protein...

    9/25

    Rest Day

    Diet

    Meal 1- Protein shake/ 2 cups skim milk/ Corn flake cereal
    Meal 2- 1 1/2 cups of pasta w/ meat sauce/ 1 skim/ large pretsle
    Meal 3- 3 eggs/ 4 slices of wheat bread...
  18. Replies
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    1,696

    everyone comapains there bad but i like them

    everyone comapains there bad but i like them
  19. Replies
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    Thanx man i good luck with you too. yeah i...

    Thanx man i good luck with you too.



    yeah i think i might start doing that to it makes more since man.... and about the news paper roll up i dont think im using the rite name i kinda gave it my...
  20. Replies
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    My Creatine Phases Started Creatine 8/23 ...

    My Creatine Phases

    Started Creatine 8/23

    Loading Phase 15 G/Per Day: 8/23 -8/26

    Maintance Phase 5 G/ Per Day: 8/27 -9/23 ( So Far)

    Maintance Phase Ends: 10/23
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