The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    3
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    657

    Right Shoulder Pain

    I have been having shoulder pain for quite some time now (years). It only hurts when I hang on something like when doing pull ups or the chin biceps. It feels like my shoulder is tearing out of its...
  2. Thread: drinking

    by ClingMan
    Replies
    45
    Views
    1,503

    drinking

    Will drinking really impare my ability of building muscle if i do it once every week or 2. by drinking i mean getting drunk, not wasted but drunk
  3. Thread: college bulk

    by ClingMan
    Replies
    7
    Views
    409

    The dining hall food sucks in my building :moon: ...

    The dining hall food sucks in my building :moon: and i don't have a sink in my room so water for shakes is out of the question too. I could go into the restroom for water......not
  4. Thread: college bulk

    by ClingMan
    Replies
    7
    Views
    409

    i do have some food but I dont have room for...

    i do have some food but I dont have room for stuff like milk which means i can't have protein shakes. I guess protein bars and peanutbutter is gonna have to do. It'll get old though
  5. Thread: college bulk

    by ClingMan
    Replies
    7
    Views
    409

    college bulk

    i like food
  6. Thread: curls

    by ClingMan
    Replies
    8
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    449

    ok, thanks for the feedback

    ok, thanks for the feedback
  7. Thread: curls

    by ClingMan
    Replies
    8
    Views
    449

    curls

    Would it be too much if I were to do concentration, preacher, and regular curls on the same day. I always thought that I could tell if my body could handle it but some people tell me it can be too...
  8. I'm going to start this program and see how it...

    I'm going to start this program and see how it turns out.

    Question:
    So after the 6 weeks is over do you just go back to your original routine?
  9. Thread: lunge a mile

    by ClingMan
    Replies
    26
    Views
    1,572

    forgot to mention that they took a few minute...

    forgot to mention that they took a few minute break after each lap

    and they might have not done a mile every time they did lunges but i know they did sometimes
  10. Thread: lunge a mile

    by ClingMan
    Replies
    26
    Views
    1,572

    kids on the wrestling team did it...well a couple...

    kids on the wrestling team did it...well a couple of them did it every wednesday, I was just seeing if anyone else actually did this
  11. Thread: lunge a mile

    by ClingMan
    Replies
    26
    Views
    1,572

    lunge a mile

    anyone here ever lunge a mile on a track?
  12. Replies
    2
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    312

    right shoulder

    ok, my right shoulder always gets messed up some how. at my after prom party there was this gladiator game where you have that batton thing and knock the other guy off, and i some how messed up my...
  13. Thread: chest routine

    by ClingMan
    Replies
    6
    Views
    328

    yea I do incline/decline and all that but, do you...

    yea I do incline/decline and all that but, do you think working the same muscle 2 times in one day is ok? like flat barbell bench and flat dumbell bench?
  14. Thread: chest routine

    by ClingMan
    Replies
    6
    Views
    328

    chest routine

    on chest days I have been doing barbell bench and dumbell bench. Is it not a good idea to do both on the same day since it works the same muscle?
  15. Thread: squat pain

    by ClingMan
    Replies
    13
    Views
    575

    I am pretty sure its my tailbone. or something...

    I am pretty sure its my tailbone. or something around my tailbone. It isnt my glute. It only hurts when I squat or do leg press. Could it be lower spine pain? I mean the bar sits right on your...
  16. Thread: squat pain

    by ClingMan
    Replies
    13
    Views
    575

    squat pain

    I was doing squats today and on my last set my tail bone or something started to hurt pretty bad, even when I went to do leg press it still hurt. Anyone know what the heck it could be? its not like...
  17. Thread: wrist pain

    by ClingMan
    Replies
    11
    Views
    480

    hurts on the left side with palm pointing down

    hurts on the left side with palm pointing down
  18. Thread: wrist pain

    by ClingMan
    Replies
    11
    Views
    480

    wrist pain

    ive been experiencing wrist pain in my left wrist for a while now. its my left wrist and it hurts on the left side of it. i was wondering what i should do?

    stop lifting for a while? or just take...
  19. Thread: repetitions

    by ClingMan
    Replies
    5
    Views
    352

    repetitions

    does any know if doing 8, 6, 4, 2 repetitions is better than doing 4 sets of 8 or 6 repetitions? what is the difference?

    -for bench and dumbell
Results 1 to 19 of 19