The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Skinny Asian

    by xxr79xx
    Replies
    16
    Views
    2,175

    [QUOTE=LynxEyed]Skinny AsianQUOTE] LMAO!!! ...

    [QUOTE=LynxEyed]Skinny AsianQUOTE]


    LMAO!!! no one can really say how big you can get but you can allways improve, and if you never lifted or eaten correctly you can most sertenly get bigger!
  2. Replies
    6
    Views
    2,752

    you most do want to eat before bed because your...

    you most do want to eat before bed because your next meal isn't going to be for another 8 hours. This isn't what your body needs to lose fat, I would recommend eating something about 30min before bed...
  3. Replies
    18
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    984

    Mr. butt AKA Bill Phillips is the best scam...

    Mr. butt AKA Bill Phillips is the best scam artist in the industry if you ask me
  4. Replies
    18
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    984

    :withstupi Also Mick harts "No Bull" is a...

    :withstupi

    Also Mick harts "No Bull" is a good one
  5. Replies
    26
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    1,203

    If you gain good strength in your forearms you...

    If you gain good strength in your forearms you will see great results in the rest of your work outs.
  6. Replies
    10
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    441

    actually it does matter what you workout and how...

    actually it does matter what you workout and how often you work it out. The order of your work out matters as well. For example you don't want to do a Isolation movement before a Compound movement of...
  7. Replies
    14
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    888

    take two of the one a day Vitamins a day if you...

    take two of the one a day Vitamins a day if you drink more then a gallon or you could just add a Lemon to the water to help out. If you drink under or right at a gallon you have no need to worry...
  8. Replies
    14
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    888

    I have thought about this myself for some time...

    I have thought about this myself for some time now!! Best question yet, however if you look in nature such as places of Africa or Iran and other Desert areas you will find the same fat and skinny...
  9. Replies
    6
    Views
    451

    without reading what everyone else said I am just...

    without reading what everyone else said I am just going to respond to what you have here. In every mans life your going to have to make sacrifices to get what you want. the question is are you...
  10. Thread: Home Gyms

    by xxr79xx
    Replies
    8
    Views
    489

    True and not true a lot of pros work out in their...

    True and not true a lot of pros work out in their home gyms just do whatever you are comfortable with! :thumbup:
  11. Replies
    15
    Views
    632

    :withstupi Dude listen to him before you...

    :withstupi
    Dude listen to him before you listen to a wannabe because this is right on and remember if you do it this way you are in 100% control of your results the other ways leave a lot to...
  12. Replies
    15
    Views
    632

    I don't want to sound like a party pooper on the...

    I don't want to sound like a party pooper on the WBB 1 but you might want to rest more then 1 day if you are looking for maximum hypertrophy you should wait 2-3 days until you next work out. Really...
  13. Ummm If you truly push your self in the beginning...

    Ummm If you truly push your self in the beginning you should improve every time! either by that extra rep or extra pound! Now later on when you get closer to maxing your potential out it gets a to be...
  14. Replies
    7
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    504

    some gyms have a machine just for this that you...

    some gyms have a machine just for this that you can hook a belt up too... it makes it a lot easier then trying to hold them with your feet check with the gym owner and see if has any anywhere
  15. Replies
    33
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    1,383

    sure it gets you somewhere just not so sure you...

    sure it gets you somewhere just not so sure you want to be there... hehe
  16. Replies
    33
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    1,383

    BA HAHAHAHAAH oops sorry tell you what to do,...

    BA HAHAHAHAAH oops sorry tell you what to do, you just do this -> :strong: until you :micro: then do lots of :burger: and you will bulk just fine! but beware of the :fart: lol sorry mate, but...
  17. Thread: Diet Blow out!

    by xxr79xx
    Replies
    9
    Views
    517

    LOL you only live once and I must say I have a...

    LOL you only live once and I must say I have a whole new respect for health whole food like you wouldn't believe!
  18. Replies
    6
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    366

    how are you results compared to not doing the...

    how are you results compared to not doing the light days?
  19. maybe you should start knitting? lol sorry j/k...

    maybe you should start knitting? lol sorry j/k bite the bullet and just give it your best shot.
  20. Replies
    6
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    366

    active recovery?

    Anyone ever try working out with half of the normal weight the very next day after you have lifted normal kind of like a active recovery? Or would this create to great of an inroad to produce maximum...
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