The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Good day today... 6 hours of sleep ...

    Good day today...

    6 hours of sleep

    Breakfast:
    2 egg whites
    2 slices wwb
    1 non fat yogurt
    1 glass of Orange Juice
  2. Replies
    118
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    7,223

    I'm the stupid ass in this one.........I was...

    I'm the stupid ass in this one.........I was warming up for cardio on the treadmill (something like 3.5mphs) and bullsh*ting w/ a friend about baseball or some crap....this hot chick that was just...
  3. Thread: dMz's Journal

    by remo
    Replies
    50
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    1,226

    Welcome to journal land, its addicting......

    Welcome to journal land, its addicting... :whazzup:
  4. Woke up @ 115pm, which gave me about 5.5hr of...

    Woke up @ 115pm, which gave me about 5.5hr of sleep. Must have been good sleep because I woke up very refreshed and not a bit tired. I think my diet and new lifestyle is contributing to my new found...
  5. Replies
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    13,233

    Thanks. LoL, I figured that was that answer, but...

    Thanks. LoL, I figured that was that answer, but wasn't too sure. lol thanks man
  6. Measurments - 03/23/2005

    Here are some measurments. Not sure how perfect they are because I haven't been taught the proper ways yet, but I used what I could off of the WBB Boards to help.....

    03/23/05
    Height: 5'11"...
  7. Replies
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    13,233

    I was going to attempt this recipe, sounds good....

    I was going to attempt this recipe, sounds good. When figuring the Nutritional values for what I yield is it just simple math down the line of all the ingredients or does it alter when everything is...
  8. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,118

    Thank you both very much for your input. Built,...

    Thank you both very much for your input. Built, that article will definately prove to be most useful. I have been using Fitday since I joined WBB, about a week. Most def. a great resource to have at...
  9. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,118

    I still stand a bit confused on the proper course...

    I still stand a bit confused on the proper course of action to delete this monstrosity called my belly...lol...

    I want that lean mass, but want to get rid of this belly. I work abs about four...
  10. Busy Day...at work now...figured Id make a quick...

    Busy Day...at work now...figured Id make a quick entry

    For 03/22/2005.....

    Breakfast - 1 Bowl of Raisin Brain, No Milk
    Two Glasses of Water
    2 Egg Whites

    Gym...
  11. March 21, 2005

    Sleep - approx 7 hours, tired and grogy, casual in mood

    No breakfast again! I had to take pops for a Dr Appt and was runnin late, i know i know,....

    1130hrs: IHOP!!! Celebration for...
  12. Replies
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    3,721

    I SECOND THAT I was in the same boat as...

    I SECOND THAT


    I was in the same boat as eddie once...one day one felt weird..and i bugged out for a while until i worked up guts to go find out, it turned out to be nothing thankfully....guess...
  13. Replies
    37
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    2,028

    where can i get the cliff notes to for this...

    where can i get the cliff notes to for this thread? :D
  14. Replies
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    948

    i didn't wanna ask either lol....i think i may...

    i didn't wanna ask either lol....i think i may try this later on this week..sounds tasty...

    do you need the splenda to get the right taste?
  15. Thread: Protein = wind...

    by remo
    Replies
    38
    Views
    1,970

    haha...nice

    haha...nice
  16. Replies
    33
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    1,464

    MY QUADS FEEL LIKE THEY ARE GONNA F***** EXPLODE...

    MY QUADS FEEL LIKE THEY ARE GONNA F***** EXPLODE JUST IMAGINING PUTTING THAT MUCH UP...NICE ..GOOD JOB :clap:
  17. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,118

    HAHA, I THINK I TRAINED MY MUSCLES TO STAY FIXED...

    HAHA, I THINK I TRAINED MY MUSCLES TO STAY FIXED IN THAT POSITION.
  18. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,118

    I WAS USING THE BEER BELLY THING MORE AS A FIGURE...

    I WAS USING THE BEER BELLY THING MORE AS A FIGURE OF SPEECH.... I DRINK ON OCCASION (MAYBE TWICE A MONTH), BUT THE GUT ARRIVED WHEN I WAS OUT OF WORK LAST YEAR FOR THREE MONTHS AND HAS BEEN STICKING...
  19. Replies
    170
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    14,712

    TUNA W/ BBQ MIGHT BE MY NEW FAV!!! THANKS!!!!...

    TUNA W/ BBQ MIGHT BE MY NEW FAV!!! THANKS!!!! :thumbup:
  20. Thread: beer belly......

    by remo
    Replies
    12
    Views
    1,118

    beer belly......

    I'm 20 year old male. 5'11" weighing at 203lbs. Yes, I have a nice size beer belly. I have been eating on a fairly healthy level keeping away from the sweets and the bad fats and the high carbs. I...
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