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  1. Replies
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    Barbell Bench (leg up) 185x8x3 + 6 Overhead...

    Barbell Bench (leg up)
    185x8x3 + 6

    Overhead DB Press
    55x8
    60x8
    65x8

    accessory stuff
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    I've decided to bite the bullet and buy protein...

    I've decided to bite the bullet and buy protein powder here. It's expensive as hell but I just don't care anymore.
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    lol @ all of us falling off

    lol @ all of us falling off
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    ha I keep all my progress pics on facebook and I...

    ha I keep all my progress pics on facebook and I have much bigger moobs than you.

    You're looking less sloppy around the midsection, good job. Give it another few months and post some more pics
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    how long ago was the second set of pics taken? ...

    how long ago was the second set of pics taken? Excellent progress since then.

    I'm probably going to be passing right by where you live next weekend. I'm going to Olso and then going on to see...
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    Poll: I drink about the same

    I drink about the same
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    good stuff detard bartending at moxies would...

    good stuff detard

    bartending at moxies would be the ****. hostesses there are always insanely hot, waitresses tend to be hit and miss imo.
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    sounds to me like you made some progress...

    sounds to me like you made some progress...
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    you need more variation in your workouts man.

    you need more variation in your workouts man.
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    McChickens are the best snacks known to man

    McChickens are the best snacks known to man
  11. Thread: Matt Kroc 640x6

    by nhlfan
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    32
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    6,177

    http://www.wannabebigforums.com/showthread.php?t=1...

    http://www.wannabebigforums.com/showthread.php?t=111694&highlight=halbert

    :evillaugh:
  12. Thread: Matt Kroc 640x6

    by nhlfan
    Replies
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    6,177

    thanks! just found it

    thanks! just found it
  13. Thread: Chain Presses

    by nhlfan
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    It looks to be a fat bar in the video as well.

    It looks to be a fat bar in the video as well.
  14. Thread: Matt Kroc 640x6

    by nhlfan
    Replies
    32
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    6,177

    Kroc is a beast. Does anyone remember where I...

    Kroc is a beast.

    Does anyone remember where I can find the video posted this summer of him and some friends working out in his garage one day? They were all bench pressing, and George Halbert was...
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    Damn, football is beating the **** out of you...

    Damn, football is beating the **** out of you hahaha
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    Beauty! That's some heavy weight

    Beauty! That's some heavy weight
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    Had a workout today that just felt great. I've...

    Had a workout today that just felt great. I've got a new training partner that will be a big benefit, I think. It's time to get right back on track.
  18. Thread: New PR today

    by nhlfan
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    Well done! I'll bet that felt great.

    Well done! I'll bet that felt great.
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    where's da weights at?

    where's da weights at?
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    Germany is terrible. Holland is cool, but Dutch...

    Germany is terrible.
    Holland is cool, but Dutch sucks. Everyone will speak English, but most jobs will require competency in Dutch. Holland is somewhat densely populated, which can cause problems...
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