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    Ok, why do people like Johnnie Jackson icnrease...

    Ok, why do people like Johnnie Jackson icnrease reps and exercises when dieting down for a comp?
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    He's a natural bodybuilder; one of the best I've...

    He's a natural bodybuilder; one of the best I've ever seen. I agree though, he may be ****ting me on the high reps.
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    Poll: Humans humans humans. We always have to put...

    Humans humans humans. We always have to put things in human terms of intelligence. I find having sex for pleasure a bit degrading to my intelligence, doesn't mean I can rise above it though, it is...
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    Ok, Mariusz Pudzianowski vs a cheetah. A 20...

    Ok, Mariusz Pudzianowski vs a cheetah. A 20 stone, 4 times world's strongest man, with kick boxing and boxing training. Hmmmmm, I think you'd only have one winner. The cheetah would never drag him...
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    Poll: You haven't met my parrot bro. She owned a cat...

    You haven't met my parrot bro. She owned a cat last time she met one, the cat was left with half an ear and quivering hiding behind some toilet rolls. She is the hardest parrot I've ever met. Oh, and...
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    Becauseeeee, I can't get more than 5 pullups. I...

    Becauseeeee, I can't get more than 5 pullups. I am weak as **** on lats although they stick out a fair bit.
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    WBB1 is gash, I tried it, useless in my view. BGB...

    WBB1 is gash, I tried it, useless in my view. BGB is good indeed, but I found with 5x5 I was working only on the last two sets. The first 3 were wasted. These are MY findings for MY body. Now, I can...
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    It was designed by a personal trainer with 2...

    It was designed by a personal trainer with 2 degrees at my gym. I am beginning to think his degrees count for **** really, he still tells me smith machine squats are better than free weight squats as...
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    Poll: What is a Bonobo? It rings a bell but I can't...

    What is a Bonobo? It rings a bell but I can't remember.....*googles it*.....another form of chimp?
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    Move? Duck? I can dodge a cricket ball going...

    Move? Duck? I can dodge a cricket ball going faster than a cheetah from less of a distance.
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    Poll: Which is more intelligent?

    Ok, this is another debate we had in my gym. Post which you think is more intelligent...Please feel free to post vids as evidence too, as I want all the info I can get. The reason for this subject...
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    Hahahaha! Of course midgets can't fight a lion,...

    Hahahaha! Of course midgets can't fight a lion, they aren't average sized humans, and therefore don't have the strength or height to fight a lion. 42 full grown muscular adult men really would give a...
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    Back on topic. I am very suprised. A cheetah...

    Back on topic. I am very suprised. A cheetah rarely tackles anything over 90lbs, and Gazelles hardly have fists and feet to defend themselves. Secondly, a cheetah's main weapon is its teeth; their...
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    Yes, I did in fact laugh in its puddy tat face....

    Yes, I did in fact laugh in its puddy tat face. Ever been bitten by a parrot/macaw? Then you feel PAIN (and I mean pain like Mr T says it!).
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    Poll: Whichever is actually going to force Americans to...

    Whichever is actually going to force Americans to turn green. It has to be done folks!
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    An adult human male versus a cheetah

    Ok, so this sparked a massive arguement in my gym. I was in the 'human would snap its legs, and bash its skull in' camp, whilst others were in 'it does 70mph in a couple of seconds, weighs a fair bit...
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    Which column?

    Which column?
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    Hmm? Are low rep ranges essential?

    Hmm? Are low rep ranges essential?
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    Ahh but Built, mine isn't a cent at all! It's a...

    Ahh but Built, mine isn't a cent at all! It's a big fat British pence and it outweighs either of the cents! :-P
    Back to a serious note, I don't find low rep ranges that good....I found myself...
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    Timing of protein and sugars.....

    This is a diet related exercise question, specifically to do with weights then cardio. After you finish lifting, and go off to do your cardio (to burn those yummy triglycerides that are in your...
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