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  1. Replies
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    No. The chiropractor I did deal with is the...

    No. The chiropractor I did deal with is the "straight" sort, even though he is not specialized in athletes or anything like that. Sorry if my ignorance becomes apparent, but I thought a chiro would...
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    Thanks, the fact that I've been neglecting it has...

    Thanks, the fact that I've been neglecting it has made things really bad for me now. I did some ab work last week and it has helped some, but after some more research and some tests I'm looking at...
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    Lower back pain and my visit to the chiro

    Hey all,

    Sorry if I'm long-winded, I'll break it down in sections.

    Background:

    About 7 months ago I hurt my back squatting (I hadn't been going past parallel in my attempts, decided to go...
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    Actually, the website says you need at least a...

    Actually, the website says you need at least a BS/BA from an accredited US school. I'm considering getting this now...
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    I spend just about that or less and I'm at about...

    I spend just about that or less and I'm at about 2500 kcals a day. Things I generally find on the cheap are veggies at farmer's markets, beef and chicken at wholesale food places, and I make my own...
  6. How has a threesome not been proposed yet? Eiffel...

    How has a threesome not been proposed yet? Eiffel tower perhaps?
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    It's a class of 400. There's (398 - dudes) girls...

    It's a class of 400. There's (398 - dudes) girls left in that class for you to talk to.
  8. My thoughts exactly. You're sweating more in a...

    My thoughts exactly. You're sweating more in a relatively dirty place, so bacteria + a moist, oily environment = higher probability for pimples.
  9. Thread: Shoes/Boots

    by Szust
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    19
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    655

    Sandals. Always.

    Sandals. Always.
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    I would have done the same.

    I would have done the same.
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    880

    Power Metal puts me to sleep. Go with death...

    Power Metal puts me to sleep.

    Go with death metal, maybe like Dying Fetus?
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    Dude. Wow.

    Dude. Wow.
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    I have a completely different day, making it 5...

    I have a completely different day, making it 5 days a week for lifting. Is that incorrect/bad?
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    Slang is obviously targeted towards the...

    Slang is obviously targeted towards the uneducated. Besides, most people have absolutely no idea of what's going on in a global scale, so they need everything explained in a basic fashion. Google...
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    Wolfe, you're always an inspiration. I...

    Wolfe, you're always an inspiration.

    I remember maxing 205 senior year in high school. I'm at 300 now (sophomore year of college).
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    I got bitched out at the same gym for hitting the...

    I got bitched out at the same gym for hitting the ground with the weight on my Pendlay rows as well. The manager looks like a chipmunk. I've never seen the sunglasses guy though.
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    ME Bench Day Flat Bench: 45 x10 135 x8 ...

    ME Bench Day

    Flat Bench:

    45 x10
    135 x8

    Close Grip Bench:
    165 x3
    190 x3
  18. Thread: deadlift grip

    by Szust
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    380

    Hook grip is typically used by olympic lifters....

    Hook grip is typically used by olympic lifters. The thumb is "hooked" below the index and middle fingers. Google it.

    As for the grip... just alternate to make sure you're working on your grip...
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    DE Legs Day: Squats: 45 x10 135 x8 Box...

    DE Legs Day:

    Squats:

    45 x10
    135 x8

    Box Squats 2" Below Parallel:

    205 x2 x12
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    DE Bench Day 9.27.08 DE Bench Day Flat...

    DE Bench Day 9.27.08

    DE Bench Day

    Flat Bench:

    45 x10
    135 x10

    Index finger in smooth grip:
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