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  1. Thread: fast food

    by jcybex
    Replies
    37
    Views
    1,314

    what's your opinion of boston market in terms of...

    what's your opinion of boston market in terms of health/nutrition?
  2. Thread: Flabby obliques

    by jcybex
    Replies
    8
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    676

    about what % of bodyfat do the love handles...

    about what % of bodyfat do the love handles actually go away? i think from previous posts that the range of 12% is where you start seeing the boxes in the stomach, but i could be off....?
  3. Thread: cottage cheese?

    by jcybex
    Replies
    42
    Views
    1,289

    hey stpatrick44, i think i'll try that....

    hey stpatrick44,

    i think i'll try that. cottage cheese with pepper. my wife's gonna look at me like I'm a freak-a-zoid tho'. :)
  4. Replies
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    457

    I'm actually cutting...I guess I'll stay away...

    I'm actually cutting...I guess I'll stay away from them....
  5. Thread: tired?

    by jcybex
    Replies
    10
    Views
    527

    usually when I have a junk food nite (too many...

    usually when I have a junk food nite (too many potato chips and cheez puffs) i feel like garbage the next day...did you get enuf sleep?
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    Opinions of Trail Mix?

    I'm wondering do folks here eat trail mix (nuts, raisins, seeds, etc) as part of their diet? I used to be addicted to the ones with the white yogurt thingies in them, but I'm wondering how beneficial...
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    930

    Thanks for the responses, I feel better now. ...

    Thanks for the responses, I feel better now.

    Actually I felt so bad about it this morning, I got up and ran 35 minutes today on the treadmill and killed like 450+ calories. :)

    What's strange...
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    Arrgh...I had a huge carb nite....

    About 8:30pm (EST) my buddy calls me and says "NBA Finals - Game 1 dude, can I come over?" and I ended up chugging 2 Rolling Rocks brewsters down, with 2 huge slices of pizza and a ton of potato...
  9. Thread: Brad pitt abs

    by jcybex
    Replies
    52
    Views
    2,711

    To be serious, I think Pitt and the celebs that...

    To be serious, I think Pitt and the celebs that can afford it are on the daily Zone Diet (what was it again 40/40/30?), that gets delivered to your house for like 40 bucks a day. that takes care of...
  10. Thread: Fried Food

    by jcybex
    Replies
    1
    Views
    325

    I meant to say that I don't eat fried foods - TOO...

    I meant to say that I don't eat fried foods - TOO often. :)

    For some reason, I cannot edit my thread... oh well
  11. Thread: Fried Food

    by jcybex
    Replies
    1
    Views
    325

    Fried Food

    Just wondering, I don't eat fried foods myself, but do vegetables lose nutritional value once they hit the fryer? I can understand the fat content will go up, especially if something is deep fried,...
  12. Thread: Brad pitt abs

    by jcybex
    Replies
    52
    Views
    2,711

    The NY Post had a headline recently called...

    The NY Post had a headline recently called "Glad-i-eater" and showed off Russell Crowe's new pot belly (he's gained about 40 lbs) and had photos of him eating like a madman at KFC and Mickey-Dees.......
  13. Thread: Brad pitt abs

    by jcybex
    Replies
    52
    Views
    2,711

    they go on those "celebrity diets" like that...

    they go on those "celebrity diets" like that orange juice formula *$20 per bottle * that Erin Gray (she used to be Wilma on Buck Rodgers) peddles....

    plus i think they overdose on hydroxycut and...
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    I actually find it a pain the butt to clean...

    I actually find it a pain the butt to clean despite what he says. When stuff burns on to the grill, it cakes on there and it requires some effort with that cheesy plastic fork that comes with the...
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    The reason I use Xen EFX is because Ephedrine...

    The reason I use Xen EFX is because Ephedrine basically gets me mad at the world and I can't deal with it. :)

    I'm a little confused by these posts, so a burn when you do crunches, etc doesn't mean...
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    665

    Since I'm on Xenadrine EFX, I'm already getting...

    Since I'm on Xenadrine EFX, I'm already getting some (probably A LOT) of caffeine, so I've been pretty careful about it I guess. If I drink decaf, then I imagine it would be okay as well....
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    thanks for note! :) I drink about 10 glasses of...

    thanks for note! :) I drink about 10 glasses of water a day
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    1,006

    Okay, I didn't mention this before, but one of...

    Okay, I didn't mention this before, but one of the main reasons besides the fact that it didn't get the results doing the hard core free weights, is because my doctor told me that I should consider...
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    With a plastic fork.... Eat it and drink lots...

    With a plastic fork....

    Eat it and drink lots of water, and forget the mayo
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    665

    How bad is coffee in the diet?

    Since I started on my little cutting diet, I've given up coffee for water, and I feel great. I do have to add that I did use half & half and 2 packs of sugar as well and I that that is a... tuttut
    ...
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