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  1. Replies
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    Totally agree with you Kiwibuilder.

    Totally agree with you Kiwibuilder.
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    i.e. Yngwie, Vai, Satriani, Herman li, Ritchie...

    i.e. Yngwie, Vai, Satriani, Herman li, Ritchie Kotzen, I love all that SH*t too!
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    Yeah, i love those guys, Im not much much into...

    Yeah, i love those guys, Im not much much into heavy heavy stuff like Cannibal Corpse and stuff. I listen to stuff, like avenged sevenfold, Rise Against, But, I also play neo-classical type yngwie...
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    For those who like metal.......

    Man, my friend came down from up north and let me here this band called Dragonforce. Man oh man, if you like older type melodic speed metal with really reeaaally technical guitar playing check them...
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    Wow! just lookin at those lifts make my muscles...

    Wow! just lookin at those lifts make my muscles hurt man!
  6. Keep it up Megadeth man! Good job.

    Keep it up Megadeth man! Good job.
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    Whats up guys? Not much here. I had a good...

    Whats up guys? Not much here. I had a good tri/little bit of chest workout today. Here how is went.

    Dips: BW*12, +45lb.*10, +90lbs.*8
    Overhead Tri extension: 75lbs. for 3 sets of 8
    Compound...
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    Yeah db's here too.

    Yeah db's here too.
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    I used to go to ITT Tech and everything was on...

    I used to go to ITT Tech and everything was on the computer! and i sometimes recall having the same problem.
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    Well, didnt have to time to update yesterday. I...

    Well, didnt have to time to update yesterday.
    I did some chest....

    Flat db press 45*12, 75lb*12,80lb*10,85lb*8
    Incline db press 65lb.*10, 70lb*10, 75lb.*8
    decline db press 75lb*12,...
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    Well i kind of slacked off today on eating. I...

    Well i kind of slacked off today on eating. I only ate like half of what I usually eat and kinda drank a little. Oh well, ill be back at it tomorrow.
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    When you hang should the weights be between your...

    When you hang should the weights be between your legs or like resting in from of them?
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    Are those like the boneless skinless frozen ones?

    Are those like the boneless skinless frozen ones?
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    man, i really dont like to cook, so usually i buy...

    man, i really dont like to cook, so usually i buy those rotisserie chickens from like Publix or Winn-Dixie. Man, theyre really good.
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    note:I HATE THE YMCA

    note:I HATE THE YMCA
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    Thanks man, Yeah im sorta trying to change things...

    Thanks man, Yeah im sorta trying to change things up a bit, thats why my reps are little whacked out right now.
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    4/21/05 Workout. Straight up Tris baby! Dips:...

    4/21/05 Workout. Straight up Tris baby!
    Dips: Unweighted 1*12 2 45lb plates 1*8 1*6 +80lb., 1*8O
    Overhead Tricep Extension(not sure of the exact name) : 3*8 75lbs.(felt pretty light)
    Tricep...
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    actually 2*6, 1*4

    actually 2*6, 1*4
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    2 45lb plates for 3*6 here.

    2 45lb plates for 3*6 here.
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    Proper way to load dip belt.

    The weights i use in the gym have like spaces on the outer edges where the chain can slide through, or should i just use the middle hole so its farther up on my legs?
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