The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Guy I know at school is in his senior year, 5'5"...

    Guy I know at school is in his senior year, 5'5" 205 pounds of muscle. Don't know for sure when he started lifting but I would presume it was in 8th grade or maybe even earlier. Now he's getting...
  2. If your getting skinny, you don't have enough...

    If your getting skinny, you don't have enough calories in your diet. If your getting fat you aren't burning enough calories. You gotta find the right point, if your fat, you gotta be burning more...
  3. Replies
    39
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    1,273

    Shoulda finished it off with a stunner.

    Shoulda finished it off with a stunner.
  4. Thread: Bank Robbery

    by Gun Show
    Replies
    48
    Views
    1,530

    That kids got some pretty big ones to be robbing...

    That kids got some pretty big ones to be robbing a bank at 15.

    I mean, the only thing that caught him was him going to get the money in broad daylight? Sounds like he pulled off a pretty good...
  5. Replies
    7
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    1,111

    Just thinking about that concoction makes me want...

    Just thinking about that concoction makes me want to barf.
  6. Replies
    28
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    831

    That guy is an animal. Lots of hard work in those...

    That guy is an animal. Lots of hard work in those legs.
  7. Replies
    27
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    961

    Everyone has their favorites.

    Everyone has their favorites.
  8. Like everyone else has said, keep lifting. ...

    Like everyone else has said, keep lifting.

    Own those weights, don't let them own your ass. Use whatever you can manage and just keep pumping out reps and sets. When its getting too easy, up the...
  9. Replies
    10
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    1,932

    Hmmm...like I said, I just started 8 weeks ago....

    Hmmm...like I said, I just started 8 weeks ago. All the advice I got from the guys at the gym led me to believe that 8-10 reps per set was desireable.

    Should I be aiming for 6? And in my other...
  10. Replies
    30
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    1,267

    Everything in moderation, including moderation.

    Everything in moderation, including moderation.
  11. Replies
    10
    Views
    1,932

    Bicep curl plateau

    Ive been working out for approx 8 weeks and since almost the start Ive been able to curl a 20 pound dumbbell with ease, but when I move up to a 25 pounder I can only go about 5 or 6 reps in a set...
  12. Replies
    28
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    1,217

    I pump that iron 5 days a week, monday through...

    I pump that iron 5 days a week, monday through friday then rest on the weekend.

    Peace.
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