The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    I used to get crazy pains around my rotator cuff...

    I used to get crazy pains around my rotator cuff when doing upright rows, but ever since I added rotator cuff exercises to my routine I havent had a problem.
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    To true wicked.. I can't even remember the last...

    To true wicked.. I can't even remember the last time I sat down and just worked biceps
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    I have no idea whether or not this whole...

    I have no idea whether or not this whole hardgainer/easygainer debate holds any truth.. but I do know that I bulk real quick and gain weight pretty fast when I want. Just eat more then you usually...
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    Do some sprinting i have that muscle get pretty...

    Do some sprinting i have that muscle get pretty sore if i go for awhile
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    Alot of these polls make me wonder how they come...

    Alot of these polls make me wonder how they come to this conclusion.. obviously alot of people are overweight/obese and there must be some truth, but how many of those people are "overweight" because...
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    Lookin good keep it up

    Lookin good keep it up
  7. I'd say Torrok's post sums this thread up

    I'd say Torrok's post sums this thread up
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    I.. am jealous

    I.. am jealous
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    Only thing I use leg press for is when I feel one...

    Only thing I use leg press for is when I feel one leg needs more work, one leg squats involve far to much balance.
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    This sort of thing pisses me off.. if someone...

    This sort of thing pisses me off.. if someone wanted to throw something at me fine, but my girlfriend? c'mooon. I had this real douche bag try to fight me at the mall one time when I was with my...
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    D3 wont be out forever but i'll be a complete...

    D3 wont be out forever but i'll be a complete nerd and anxiously wait
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    Getting back on topic.. if you feel counselling...

    Getting back on topic.. if you feel counselling will help then by all means go ahead. It might work, it might not you wont know until you try I suppose.
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    Yay for double time at work!!!

    Yay for double time at work!!!
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    Zenmonkey I never said that I wasn't pulling it...

    Zenmonkey I never said that I wasn't pulling it out of the blue, its just a personal beleif. I just feel that if a relationship cant be fixed between the two people who are together then its not...
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    Exactly like Shenker said you grow on your...

    Exactly like Shenker said you grow on your offdays.. that means protein and calories should be a big part of your diet everyday (assuming you want to gain weight). As for creatine.. I personally...
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    I dont beleive in someone you dont even know...

    I dont beleive in someone you dont even know "fixing" your relationship.. all they do is tell you thing you already know but are afraid to admitt to yourself or your significant other. If she's...
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    Dont really think the height would matter aslong...

    Dont really think the height would matter aslong as you can go down far enough to get the job done. Gravity is Gravity.. it wont get any harder doing it 10 feet high then it would 5 feet.
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    I'm on my way to join Edmonton City Police (EPS)...

    I'm on my way to join Edmonton City Police (EPS) and the one thing I've learned is that cops usually have to be jerks. After spending so much time dealing with so much crap from people you just start...
  19. Always try to add more weight to your bench each...

    Always try to add more weight to your bench each workout, even if you add 5lbs your still seeing an increase. If you find that you start to plateau bring the weight down and slowly bring it back up....
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    Ah stretchmarks.. I initially started training...

    Ah stretchmarks.. I initially started training young and being stupid didnt think much about it, now I have them on my lower back and along my hips but whatever. I've never taken the time to actually...
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