The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Very strong leg session CoCoa!

    Very strong leg session CoCoa!
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    Good work Tank :thumbup:

    Good work Tank :thumbup:
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    :hello:

    :hello:
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    Nice diet and session there Gimp! :)

    Nice diet and session there Gimp! :)
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    Impressive pics CoCoa :)

    Impressive pics CoCoa :)
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    Awesome hack squats CoCoa. Another great legs...

    Awesome hack squats CoCoa. Another great legs session! :)
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    Wednesday 13th October Triceps, Shoulders ...

    Wednesday 13th October

    Triceps, Shoulders

    EZ Bar CGBP

    1*5 @ 137.5 lbs (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
    1*5 @ 137.5 (+5.5 lbs)
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    ryuage: Next from week I will list the weights...

    ryuage: Next from week I will list the weights for the chest workouts.

    CoCoa: Thanks! I really enjoyed myself :)
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    Great chest session BIG C. Plenty of volume there...

    Great chest session BIG C. Plenty of volume there too!
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    Nice back and cardio sessions CoCoa! :)

    Nice back and cardio sessions CoCoa! :)
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    Best wishes BoB :thumbup:

    Best wishes BoB :thumbup:
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    Monday 11th October Legs and Chest Bench...

    Monday 11th October

    Legs and Chest

    Bench Press

    1*5, 1*5, 1*5, 1*5, 1*5

    Cable Crossovers
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    CoCoa: Thanks! I got back last night and I had a...

    CoCoa: Thanks! I got back last night and I had a great time! :)

    JustinF: Thanks! I didnt have enough time to get to the motor show as I was going to go today but by Friday I should have been to...
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    Great workout there Tank!

    Great workout there Tank!
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    Good session Gimp. What is the nutritional...

    Good session Gimp. What is the nutritional breakdown for a soy burger?
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    Nice back workout BIG C. That accident you...

    Nice back workout BIG C. That accident you mentioned sucks. Stuff like that always makes me cringe.
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    Nice lower body session there Justin. Good work...

    Nice lower body session there Justin. Good work with the elliptical too!
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    Awesome pressing there CoCoa! :strong:

    Awesome pressing there CoCoa! :strong:
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    Friday 8th October Back, Biceps Deadlifts ...

    Friday 8th October

    Back, Biceps

    Deadlifts

    1*5 @ 242 lbs, 1*5 @ 242, 1*5 @ 242, 1*5 @ 242, 1*5 @ 242

    Back Machine
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    BIG C: Thanks! JustinF: Thanks! Its a bit...

    BIG C: Thanks!

    JustinF: Thanks! Its a bit boring but it is making a difference :D

    CoCoa: Thanks, I never used to pay much attention to this machine but it has grown on me a bit.
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