The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    for me, more weight more weight more...

    for me, more weight more weight more weight........ ever wonder how they get so big and lift such heavy weights? cause they do!

    and sleep and eat!!

    Lift heavy
    sleep heavy
    Eat heavy
  2. Replies
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    1,609

    Hmmm, To compete in my first competition next...

    Hmmm, To compete in my first competition next April, natural, and not embaress myself.

    Oh yea, and actually grow muscle and not fat.
  3. Replies
    2,490
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    148,435

    old man

    look if you must LOL
  4. Replies
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    2,531

    BAWSTON, Massachusetts Home of the future Mr....

    BAWSTON, Massachusetts

    Home of the future Mr. Olympia Jay Cutler

    Saw him at a show two Sundays ago, What a freak!!!! Huge, huge huge!!!!
  5. Replies
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    1,642

    A nightclub called Tempest, beautiful people go...

    A nightclub called Tempest, beautiful people go there. tough to get in. Also go cruise Ventura Blvd. towards Hollywood alot of classic strip joints. That's all I can remember. If you can, rent a...
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    4,733

    5'11" 185lbs. started 6 months ago at age 42. ...

    5'11" 185lbs. started 6 months ago at age 42. most gains have been strength. Weight was 205 and I went down to 175.

    Everyone seems to be doing great, I'm glad to have found this site!
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    10
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    390

    Natick

    Well, I see most of ya's are from out west Natick here.
  8. Thread: help with sets

    by tother
    Replies
    1
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    228

    help with sets

    I am a beginner and was wondering about my finish sets. I am doing a push/pull split. I am concentrating on general lifts such as Lat pull down, bench press and then doing 1 set of isolating such as...
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