The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    21
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    902

    The only pill that could fight baldness is...

    The only pill that could fight baldness is Propecia!


    Another way to go would be hair transplant which is an expensive procedure but you could get good results. It may require more than one...
  2. Replies
    21
    Views
    902

    What really counts and makes the difference is...

    What really counts and makes the difference is the use of shampoo!

    Using shampoo once a day should be suffice ! You can wash your hair using only water without subjecting the hair to any...
  3. Replies
    21
    Views
    902

    I have been doing some reading and I found out...

    I have been doing some reading and I found out that multiple washes could lead to athiner hair...

    They say that once a day using a good shampoo should be suffice.. More than once you are taking...
  4. tomato juicefrom concentrate(good vitamin A and C)

    Calories 35 per can(163 ml)
    total fat 0, cholest 0. carbs 7g, sodium 520 mg, sugar 5 g.protein 1 g.
    A litle l high in sodium ,otherwise looks good..

    What do you think? Would be a good nutrition...
  5. Replies
    1
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    331

    Blueberry and pancakes

    Would this receipe good for my cutting diet(low fat ,low sugar)?

    2 sccop protein powder
    1/2 cup oatmeal
    6 eggwhites=1yella
    1tbs splenda

    blend and mix together and out them in a skilet

    i...
  6. Replies
    6
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    796

    I take one tbs in the evening..

    I take one tbs in the evening..
  7. Replies
    28
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    883

    Thanks Trys. As I thought , fat fats have a bad...

    Thanks Trys.
    As I thought , fat fats have a bad reputation..
  8. Replies
    28
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    883

    Hi TRYSKA As I said I am not sure which one...

    Hi TRYSKA

    As I said I am not sure which one are the good fats..

    Polyunsaturated and monounsaturated are the good ones, and saturated fats the bad ones?

    I just discovered them and I cannot...
  9. Replies
    28
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    883

    Opinon on pistachios...

    Are they a good nutritional source when you cut?


    30 g per serving has:total fat 13 g, sat fat 1,5 g, poly unsat 4g, monosat 7 g,sugars 3 g, protein 6 g, carbs 9 g...

    I dont recall which ones...
  10. Replies
    21
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    902

    Shower and hair loss...

    SHowering two times a day would have a negative impact on one's hair?

    I heard soem stories that washing your hair too often may lead to hair loss..

    Any opinions/?
  11. Replies
    1
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    248

    running and drinks..

    After almost 3 months of no running activity tomorow I will hit the road again.

    I used to run 3 or 4 times per week ,3 miles each...

    What do you usually drink/eat before and after your running
  12. Thread: How much TUna?

    by Vvitto
    Replies
    14
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    553

    How much TUna?

    How much tuna do you eat every day?

    I eat only two! I heard some guys eating 7 or 8!!!
  13. Replies
    8
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    818

    I am cutting now and Iwant to know how much...

    I am cutting now and Iwant to know how much would be an adequate drink?

    I have never tried before adding dextrose in my whey protein.
  14. Replies
    8
    Views
    818

    Whey protein and dextrose

    What is the ratio whey/dextrose when you make a mixture?
  15. Replies
    4
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    386

    Do you use olive oil?

    Do you use olive oil?
  16. Replies
    4
    Views
    386

    Stir fry veggies..

    Could anyone give a receipe for a stirfry veggie,please?
  17. Replies
    3
    Views
    453

    Flaxseed oil ....

    How much falxseed oil do you use every day? I have never tried it before and I want to add this in my diet!

    What food do you take it with?

    Is it really a good fat burner ?

    thanks for...
  18. Replies
    6
    Views
    794

    Hi Gyno The best way to lose fat and also...

    Hi Gyno

    The best way to lose fat and also maintain muscle is HIIT(high intensity interval training).

    I tried myslef last year and I got good results.

    Sprint for 30 /45 sec as fast as you...
  19. Thread: Eggplant?

    by Vvitto
    Replies
    1
    Views
    380

    Eggplant?

    What do you think about using eggplant as part of a cutting diet?

    I like to cook them on the grill..They are tasty !
  20. Thread: sissy squats!

    by Vvitto
    Replies
    13
    Views
    570

    Hi TreeTrunk, Could you give me a description?...

    Hi TreeTrunk,

    Could you give me a description? What is the correct way to do them?

    thanks
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