The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: SCmmaFAN; Keyword(s):

Page 1 of 25 1 2 3 4

Search: Search took 0.52 seconds.

  1. Replies
    539
    Views
    18,873

    Solid PRs to finish the cycle!

    Solid PRs to finish the cycle!
  2. Thread: Well Hell...

    by SCmmaFAN
    Replies
    2,750
    Views
    112,419

    I just wanted to give you my 2 cents on this....

    I just wanted to give you my 2 cents on this. When I started my weight loss in January 2010 I was in a similar boat. I needed to lose a bunch of weight but I didn't know which way should I go. I had...
  3. Sunday Weekly Weigh In - (10/2/2011) - Week 90: ...

    Sunday Weekly Weigh In - (10/2/2011) - Week 90:

    219.2

    The weight-loss diet is over and 75+ pounds are gone!!!

    Damn, it feels unbelievable to say that. Now throughout the month of October...
  4. Thursday - 3x5 - Cycle 2 - Week 10 - 9/29/2011: ...

    Thursday - 3x5 - Cycle 2 - Week 10 - 9/29/2011:

    OHP:

    Warm-up Sets:

    Bar x 8
    95 x 5
    115 x 3
    135 x 1
  5. Sunday - 3x5 - Cycle 2 - Week 10 - 9/25/2011: ...

    Sunday - 3x5 - Cycle 2 - Week 10 - 9/25/2011:

    Bench Press:

    Warm-up Sets:

    Bar x 10
    135 x 5
    185 x 3
    205 x 1
  6. Sunday Weekly Weigh In - (9/25/2011) - Week 89: ...

    Sunday Weekly Weigh In - (9/25/2011) - Week 89:

    221.4

    I'm down 0.4 lbs. for the week. It doesn't sound like a lot but usually I have a meh week on the scale and then a good week. This week...
  7. Friday - 3x5 - Cycle 2 - Week 9 - 9/23/2011: ...

    Friday - 3x5 - Cycle 2 - Week 9 - 9/23/2011:

    OHP:

    Warm-up Sets:

    Bar x 8
    95 x 5
    115 x 3
    135 x 1
  8. Replies
    2,739
    Views
    99,513

    Nice to see you back on 5/3/1. I'm looking...

    Nice to see you back on 5/3/1. I'm looking forward to trying that program again.
  9. Replies
    1,736
    Views
    57,680

    Great deadlifting! On your diet, are the oats...

    Great deadlifting!

    On your diet, are the oats for your breakfast shake raw?

    As a side note, if I ate 4600 calories a day I'd be over 300 lbs. in weight in 6 months.
  10. Replies
    6
    Views
    378

    No wonder I haven't seen your journal in...

    No wonder I haven't seen your journal in ages....you went all crossfit on me. What's up with that? That's a rhetorical question since you already explained yourself.

    To be honest with you, I...
  11. Tuesday - 3x5 - Cycle 2 - Week 9 - 9/21/2011: ...

    Tuesday - 3x5 - Cycle 2 - Week 9 - 9/21/2011:

    Squat:

    Warm-up Sets:

    BW x 10
    135 x 5
    225 x 3
    275 x 1
  12. HAHA, I should do cardio but there's no fun in...

    HAHA, I should do cardio but there's no fun in that.

    I agree, 1.8 lbs. away is insane!!! I probably won't get it this week but should next week, since that's the way my body rolls. The plan is to...
  13. Replies
    539
    Views
    18,873

    Nice deads, squats and press. It's hard to beat a...

    Nice deads, squats and press. It's hard to beat a solid week of lifting.

    "I refuse to fail", sounds like a great signature line.
  14. Sunday Weekly Weigh In - (9/17/2011) - Week 88: ...

    Sunday Weekly Weigh In - (9/17/2011) - Week 88:

    221.8

    I'm less than 2 pounds away from 220! I want to get these last pounds off over the next two weeks. The weight loss has been fight but I've...
  15. Thread: Well Hell...

    by SCmmaFAN
    Replies
    2,750
    Views
    112,419

    MFP FTW! I switched over to it in July. It...

    MFP FTW!

    I switched over to it in July. It took a couple of days to get the hang of things but I like it better than Fitday.
  16. Friday - 3x5 - Cycle 2 - Week 8 - 9/16/2011: ...

    Friday - 3x5 - Cycle 2 - Week 8 - 9/16/2011:

    OHP:

    Warm-up Sets:

    Bar x 8
    65 x 5
    95 x 3
    115 x 1
  17. Thread: Well Hell...

    by SCmmaFAN
    Replies
    2,750
    Views
    112,419

    600+ on rack pulls is really nice! After that...

    600+ on rack pulls is really nice! After that amount of deadlifting there is no way I would've gotten on treadmill, since I wouldn't have been able to stand up straight.
  18. Tuesday - 3x5 - Cycle 2 - Week 8 - 9/14/2011: ...

    Tuesday - 3x5 - Cycle 2 - Week 8 - 9/14/2011:

    Deadlift:

    Warm-up Sets:

    135 x 5
    225 x 3
    275 x 1
  19. Monday - 3x5 - Cycle 2 - Week 8 - 9/12/2011: ...

    Monday - 3x5 - Cycle 2 - Week 8 - 9/12/2011:

    Bench Press:

    Warm-up Sets:

    Bar x 10
    135 x 5
    185 x 3
    205 x 1
  20. Sunday Weekly Weigh In - (9/11/2011) - Week 87: ...

    Sunday Weekly Weigh In - (9/11/2011) - Week 87:

    223.2

    I'm up 0.6 pounds for the week but my diet was in check. I'm not too concerned about it as I know the weight should be down next weekend if...
Results 1 to 20 of 500
Page 1 of 25 1 2 3 4