The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: Liquid protein

    by Zalxder
    Replies
    11
    Views
    599

    same, thats why i made a thread

    same, thats why i made a thread
  2. Replies
    14
    Views
    993

    pros decrease reps and increase lbs for the next...

    pros decrease reps and increase lbs for the next set, ill follow their example
  3. Replies
    16
    Views
    861

    Gunter Schlierkamps routine

    7:00 AM Cardio -one hour treadmill
    12:00 PM first split workout Abs:
    -crunches
    -leg lifts
    Hamstrings:
    -lying curls
    -standing curls
    -dedlifts
    18:00 PM second split-workout Quadriceps:...
  4. Thread: Liquid protein

    by Zalxder
    Replies
    11
    Views
    599

    Liquid protein

    Anyone ever heard of a liquid protein. you mix it with water and it turns into like a glue, my grampa used a bunch of it that he got from his doctor, he took way too much though. pure liquid protein...
  5. Replies
    8
    Views
    464

    how you lose weight. lower cals, lift weights, do...

    how you lose weight. lower cals, lift weights, do cardio, all with alot of intensity, diets dont work
  6. Thread: Cant gain fat

    by Zalxder
    Replies
    12
    Views
    591

    the thing is i may be able to gain a a few pounds...

    the thing is i may be able to gain a a few pounds over the weekend but during school it all gets sucked away because a 4 hour period were i eat nothing, then i eat some chicken nuggets, then a 3 hour...
  7. Thread: Cant gain fat

    by Zalxder
    Replies
    12
    Views
    591

    im 6'5 16 years old. 185 pounds, 16 inch arms....

    im 6'5 16 years old. 185 pounds, 16 inch arms. and half an inch pinch on the back of my arm. got veins virtually everywere, my neck has no fat, so my adams apples gouges out and my ribs are very...
  8. Replies
    42
    Views
    834

    honestly if there is life its probably some form...

    honestly if there is life its probably some form of worms or bacteria. but this is one of those things, were youd think itd be really cool then when it happens you lose interest in a few days.
    Day...
  9. i like chubby girls, like 150 or so pounds at 5'8...

    i like chubby girls, like 150 or so pounds at 5'8 :) they gotta have alot of muscle to get good physique though.
  10. its all in the approach. when she gets on a...

    its all in the approach. when she gets on a machine go on the machine next to her, and joyfully say "jeez your so skinny! are you in here to bulk up like me? (and flex your arms)" and just go from...
  11. Thread: Cant gain fat

    by Zalxder
    Replies
    12
    Views
    591

    i have veins popping out everywere but on my butt...

    i have veins popping out everywere but on my butt and lats, cept when i work out i get a few veins on my lats. not like freakishly veiny, small veins like on my abs, specially on my lower abs i got 4...
  12. Replies
    36
    Views
    1,319

    YUP. i wanta weigh 250 lbs of solid muscle lol....

    YUP. i wanta weigh 250 lbs of solid muscle lol. im 6'5 so i wouldnt be way to freakishly muscular. im cool with my arms, my chest needs to be bigger
  13. Replies
    5
    Views
    1,327

    lol look at the pros. 5'10 and 300 pounds. do bf%...

    lol look at the pros. 5'10 and 300 pounds. do bf% instead of charts
  14. Thread: alcohol

    by Zalxder
    Replies
    11
    Views
    628

    LMAO....thats all i have to say....

    LMAO....thats all i have to say....
  15. Thread: Slow or fast?

    by Zalxder
    Replies
    17
    Views
    641

    control is key on both the up and down of the...

    control is key on both the up and down of the movement. i like to use a 2 1 2. 2 for the positive, 1 for the negative (seconds)
  16. Thread: Fat ass

    by Zalxder
    Replies
    17
    Views
    705

    hit the weights, muscle growth burns calories...

    hit the weights, muscle growth burns calories like mad
  17. Replies
    4
    Views
    372

    make sure you eat enough, your skinny as...

    make sure you eat enough, your skinny as anything. and your routine looks exactly like my moms, for mass gains get a routine like WBB #2 and up the intensity. learn good form and everything doing the...
  18. Replies
    9
    Views
    586

    how to know if your overtraining

    i read:

    Tired and weak all the time
    Trouble sleeping
    Loss of apetite
    Feeling skinny all the time
    Little to negative strength gains
    no change in body weight

    today i did 4 sets of each...
  19. Thread: History

    by Zalxder
    Replies
    427
    Views
    10,034

    Arabs have way too many problems. i say nuke em,...

    Arabs have way too many problems. i say nuke em, they wont mind, theyll think there going to Allah and theyll be happy. palestinians have the wrong idea about warfare. war isnt won by p'ing off the...
  20. why dont girls get that having 10 inch around...

    why dont girls get that having 10 inch around legs is nasty, and being kinda chubby is extremely cute ?
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