The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
    73
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    Poll: 44 bpm

    44 bpm
  2. Replies
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    2,694

    its actually 64 cals in an oz, but whose counting

    its actually 64 cals in an oz, but whose counting
  3. Replies
    29
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    2,694

    research?? yea its called 5 years of lifting and...

    research?? yea its called 5 years of lifting and getting hammered 2 nights a week. I can maybe see it if your trying to get to sub 10 percent bodyfat or something when your cutting weight. but a...
  4. Replies
    29
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    2,694

    i hope he ment 3 six packs in one week. if it...

    i hope he ment 3 six packs in one week. if it takes you three days to kill a sixer thats sad. 3 six packs in a week really isnt that much.
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    90
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    2,945

    I just bought a nice 2000 Honda civic Ex...

    I just bought a nice 2000 Honda civic Ex yesterday with 72,000 miles in great condition for $7,000. My first car as well.
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    1,054

    If I spent a long time working out, I'd def want...

    If I spent a long time working out, I'd def want to look my best the one or two times people actually see you with the shirt off.
  7. Replies
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    2,018

    I seriously dont get why so many people on this...

    I seriously dont get why so many people on this board have to make dick comments to people when they dont have the same veiws. To the OP, good job man, great progress. You wont mind posing with the...
  8. Replies
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    27,697

    Dan, i personally think you have a real good...

    Dan, i personally think you have a real good build and dont really think you need to gain 20 pounds. But if thats your goal i def agree with the slow bulk. Im kinda in the same boat as you right...
  9. Thread: OK to drink beer?

    by rk77
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    26
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    1,440

    Hey man, nothin wrong with natty, esp. if youre...

    Hey man, nothin wrong with natty, esp. if youre in college
  10. Thread: OK to drink beer?

    by rk77
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    1,440

    I agree, drink man. Lifting and eating right is...

    I agree, drink man. Lifting and eating right is a great thing, but i think that sometimes people get so obssesive over every minor detail that it kinda takes over their lives. I know a few kids at...
  11. Thread: Brett Myers?

    by rk77
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    822

    The Phillies are up 4-0 in the 9th behind moyer...

    The Phillies are up 4-0 in the 9th behind moyer as I speak and he is going for the complete game shutout. He has beeen fantastic so far this year, so I dont think he needs to be set out to pasture...
  12. Thread: Brett Myers?

    by rk77
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    What it comes down to is the Phils have 6...

    What it comes down to is the Phils have 6 starters in Myers, Eaton, Moyer, Garcia, Leiber, and Hamels. Leiber had been put in the pen but his arm just isnt built for that role as well as myers. ...
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    107 seems pretty high. My resting heart rate is...

    107 seems pretty high. My resting heart rate is usually in the 40's, I enjoy running so that could play into that.
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    Dude, its most likley your anxiety thats causing...

    Dude, its most likley your anxiety thats causing your high HR, much more likley then benadryl and tea. Relax, your fine.
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    Its funny you mention that. Friday I'm 166. I...

    Its funny you mention that. Friday I'm 166. I get hammered friday and saturday and eat like **** (taco bell, bergers, hot dogs, chips, etc.) I weight in today and I'm down to 162 and my lifts...
  16. I heard that it takes about four days for what...

    I heard that it takes about four days for what you eat/drink to show up on your body. So all the food and drinks you consumed over break maybe finally start showing days later. That may be why the...
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    Bupp, if he eats carbs before a cardio session...

    Bupp, if he eats carbs before a cardio session then he might have a little more energy, but his body would be burning the carbs. If he eats protien, The body would turn to burning more fat.
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    drop the some carbs and replace with some healthy...

    drop the some carbs and replace with some healthy fats
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    Agreed, thats that the eye doc told me when I...

    Agreed, thats that the eye doc told me when I went. Didn't give a cause though, prob just a natural occurance.
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    What it really comes down to is the indiuvidual. ...

    What it really comes down to is the indiuvidual. You cant base it on a position in a sport. In baseball the best "athlete" is prob Jose Reyes, shortstop for the Mets, althought hes not the best...
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