The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    Much easier, due to the nutrient partitioning of...

    Much easier, due to the nutrient partitioning of steroids, keeping LBM helps with your metabolic rate, also some steroids even effect adipose tissue, regulating nutrient uptake into said tissues. Not...
  2. Thread: Acne removal

    by Bryan
    Replies
    29
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    1,566

    Check out Vit B5 also, did wonders for me at...

    Check out Vit B5 also, did wonders for me at around 3-5g/daily. Although it cleared up my face/chest much more than my back.
  3. Replies
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    521

    look at your diet first, check carb intake and...

    look at your diet first, check carb intake and make sure you're getting plenty of protien and EFAs work from there.
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    672

    I was under the impression that Absolved was...

    I was under the impression that Absolved was designed for VAT(as you said) but in males VAT is the usually the fat around the waist/lovehands while lipoderm is better for estrogen related fat,...
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    672

    diet and cardio are your first weapons to use...

    diet and cardio are your first weapons to use against love handles. Once you get down to a good bf. 10-12% you can introduce tropical fatloss devices such as Skulpt or Absolved which work great but...
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    -surpresses appetite -anti-oxidate -promotes...

    -surpresses appetite
    -anti-oxidate
    -promotes the use of FFA
    -increased thermogensis
    -increased nutrient partitioning
  7. Replies
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    453

    only problem is that I dont know if I can even...

    only problem is that I dont know if I can even get to the third set of squats, I usually squat up to 18-20reps giving everything I've got, my second set is usually pretty hard to get upto 10 reps
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    453

    maybe 5 sets of squats?

    maybe 5 sets of squats?
  9. Replies
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    453

    Need help with this cutting cycle

    Well I've been bulking since september or so, managed to gain about 24lbs, with a good bit of it being LBM. But my bf has shot up to around 13% and well Its starting to make me uncomfortable. So I'm...
  10. Replies
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    611

    everything in moderation!

    everything in moderation!
  11. Thread: Random poses.

    by Bryan
    Replies
    285
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    39,487

    Antek might even be considered 'big' by normal...

    Antek might even be considered 'big' by normal day to day people. I've been bulking for a few months now, and gained about 25lbs, my first sucessful bulking cycle and now people are telling me how...
  12. Replies
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    1,147

    moklepaul, I buy my ephedrine inside canada. s...

    moklepaul, I buy my ephedrine inside canada.

    s n d c a n a d a . c o m

    great site, good prices and fast as hell shipping(I usually get my stuff the next day). snd is where I get all my normal...
  13. Replies
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    5'10 186lbs currently up 25lbs on my bulking...

    5'10 186lbs

    currently up 25lbs on my bulking cycle.
  14. Replies
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    2,165

    Exactly! This is exactly how I was feeling about...

    Exactly! This is exactly how I was feeling about a week ago, I was with a girl for about a month, then we broke it off and I felt terrible! But then I figured out, it wasn't her I mean I didnt get...
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    I was average height and husky(as my mom would...

    I was average height and husky(as my mom would say). I was a fatty :D
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    1,524

    well week 2 of cutting is coming to an end and I...

    well week 2 of cutting is coming to an end and I am definately feeling the caloric deficit the last 2-3 days, esp when I'm doing HIIT. Also getting up in the morning, not to mention my ravenous...
  17. Replies
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    1,255

    I used to get that from doing HIIT, I think its...

    I used to get that from doing HIIT, I think its because my anerobic fitness sucked ;] so my muscles would be using up much of the oxygen i inhaled and depriving my brain of its much needed oxygen,...
  18. Replies
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    800

    yep, weight lifting increases nutrient...

    yep, weight lifting increases nutrient partitioning, so more of the calories go to muscle cells instead of fat cells!
  19. Replies
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    505

    I hit a new deadlift personal record today also,...

    I hit a new deadlift personal record today also, 308lbs AND I'm cutting so it feels good. Only problem is that my grip was giving out so bad, I need to improve on my grip strength big time.
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    Most of that weight is water/glycogen(sp?) no?

    Most of that weight is water/glycogen(sp?) no?
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