Search:

Type: Posts; User: Kayo; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    31
    Views
    858

    i feel more energetic and stronger the more i do...

    i feel more energetic and stronger the more i do cardio
  2. Replies
    66
    Views
    3,221

    i saw this kid try n squat 225 the other day got...

    i saw this kid try n squat 225 the other day got under the bar n couldnt even lift it up
  3. Replies
    14
    Views
    1,071

    risk remember when u fight in kick boxing your...

    risk remember when u fight in kick boxing your fighting someone your exact weight so the people you would go against would most likely be the same size as you
  4. When doing 5x5 do you increase in weight each set or decrease?

    sorry i know this is a newb question
  5. Replies
    20
    Views
    780

    Ok i'l switch to 5x5 for a few months then...but...

    Ok i'l switch to 5x5 for a few months then...but 1 last question can someone explain what supersetting is
  6. Thread: Tan and Back

    by Kayo
    Replies
    19
    Views
    755

    ok well i kind of have a bit of a biased cause im...

    ok well i kind of have a bit of a biased cause im half black lol so its never been a problem for me but some ppl who do it look really unatural and kind of go orange and look like Oumpa-loumpa's
  7. Thread: Tan and Back

    by Kayo
    Replies
    19
    Views
    755

    fake n bake is for losers wait till the summer ...

    fake n bake is for losers wait till the summer

    but my back routine is
    2x10 chins
    2x10 pull ups
    3x8 Bent over row
    3x10 lying rear delt raises
  8. Replies
    20
    Views
    780

    last time i did the 5x5 it didnt work out to...

    last time i did the 5x5 it didnt work out to well..
  9. Replies
    20
    Views
    780

    yeah i thought of it but like my bench would be...

    yeah i thought of it but like my bench would be crappy then i'd finish it then i'd move on to dumbell press and it would flow nicely
  10. I went to a party drank and got into a fight:bash:

    I went to a party drank and got into a fight:bash:
  11. Replies
    20
    Views
    780

    Everything Progressing Accept For Bench

    I used to be able to hit up 155 for 10 and now its hard to get 150 for 8 on flat bench. Im sure im eating enough food im getting around 3500 calories a day with 130g's of protein. But its just bench...
  12. Replies
    62
    Views
    2,057

    Socks with the individual toes...they take like...

    Socks with the individual toes...they take like 10 minutes to put on
  13. Thread: Raves

    by Kayo
    Replies
    53
    Views
    1,797

    Im canadian...i was born in T.O but moved to...

    Im canadian...i was born in T.O but moved to Victoria when i was 6
  14. Thread: Raves

    by Kayo
    Replies
    53
    Views
    1,797

    to have fun at a rave you need condoms glow...

    to have fun at a rave you need condoms glow sticks and water
  15. Replies
    66
    Views
    2,734

    ^^ yeah some people are posting their goals like...

    ^^ yeah some people are posting their goals like it should be someone elses
  16. Replies
    66
    Views
    2,734

    yup currently getting over an injury i wrestled...

    yup currently getting over an injury i wrestled at your weight last year but i moved up 9lbs to the next weight class
  17. Replies
    5
    Views
    551

    Man dies after bowling 300 game

    http://www.msn.foxsports.com/other/story/5206738

    what a way to go out...
  18. Replies
    66
    Views
    2,734

    Nateco you look great i completely understand...

    Nateco you look great i completely understand keeping your weight down durin wrestling season and planning to bulk in the off season which is what i plan to do but when you hit 160 you'll look awesome
  19. Man Santa Clause has really hit rock bottom this...

    Man Santa Clause has really hit rock bottom this time
  20. Replies
    139
    Views
    4,166

    yeah i heard his books didnt sell to well but in...

    yeah i heard his books didnt sell to well
    but in my opinion i dont think he should of been killied but thats just beacuse im not really all for the death penalty. The only time i'd be for it is if...
Results 1 to 20 of 29
Page 1 of 2 1 2