The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    i think front squats are easier and i can get way...

    i think front squats are easier and i can get way deeper with weightlifting shoes (VS's) but back squats are easier and i can get deeper with chuck's.
  2. Thread: Shoulders

    by JonTheFisher
    Replies
    7
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    558

    Shoulders

    so ive determined what my body is lacking is great shoulders. my ex-football player friends all have huge shoulders and i thats the look im going for.

    Monday: Standing Military Press
    ...
  3. Replies
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    my diets the exact same everyday. i never cut...

    my diets the exact same everyday. i never cut calories on off days but im also bulking so thats just my 2cents
  4. alright i edited the OP but what lifts would you...

    alright i edited the OP but what lifts would you take out on each day? on fridays i took out skull crushers and lateral raises because of c&j
  5. Mixing Olympic & Bodybuilding routines

    so i want to start incorporating power cleans,squat cleans, and clean & jerk into my workout but im not exactly sure how to do this while still keeping a hypertrophy routine also. i decided to try...
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    just make sure you get about 30grams of fiber per...

    just make sure you get about 30grams of fiber per day and your colon will stay clear
  7. Replies
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    846

    i didnt mean tues & thurs were complete ab days....

    i didnt mean tues & thurs were complete ab days. i do about 25 minutes of light cardio on tuesday and then thursday i do some hanging knee raise(variations). so i only specifically target abs 1 day...
  8. Replies
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    846

    im not going to do snatch and cleans im just...

    im not going to do snatch and cleans im just going to do cleans while a buddy does snatchs. i dont like snatch its weird. so would i do it monday and friday?
  9. Replies
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    846

    Cleans and Snatchs

    so most people are proud of being able to benchpress a lot but i have a goal of being able to clean alot. ive never really done them before so right now im just getting form down without light light...
  10. Replies
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    582

    Videos of Snatch

    i need videos of people doing snatchs that i can download, not just watch like on youtube. anyone got links or direction?
  11. Thread: Nausea

    by JonTheFisher
    Replies
    4
    Views
    391

    i keep it in that range. i do my set, walk over...

    i keep it in that range. i do my set, walk over and get water, come back and spot my partner then do my next set. thanks though man
  12. Thread: Nausea

    by JonTheFisher
    Replies
    4
    Views
    391

    i found your thread, and read through the...

    i found your thread, and read through the responses.

    i eat my lunch about 45min to an hr before working out so maybe i should wait a little longer on leg days, i eat solid food though not a...
  13. Thread: Nausea

    by JonTheFisher
    Replies
    4
    Views
    391

    Nausea

    i feel great working out every day except when i do legs, then i feel like im going to throwup the entire time im at the gym. am i not resting enough between sets or is this normal? help me out
  14. Replies
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    1,056

    maybe you dont get enough fiber and your just...

    maybe you dont get enough fiber and your just bloated? i started taking a fiber supp because i wasnt getting enough and my abs look 10x better.
  15. Replies
    8
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    994

    sounds like some form of tendonitis. like tennis...

    sounds like some form of tendonitis. like tennis wrist.
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    249

    im pretty sure bottled juice is loaded with sugar...

    im pretty sure bottled juice is loaded with sugar fyi...
  17. Replies
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    278

    Question about cutting

    im currently 5'8" 225 with about 11-12% BF. i need to be about 8% or so by June 1st. do you think i should start cutting now or i should wait till the beginning of May? i do 0 cardio right now so i...
  18. Replies
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    1,383

    an oz of regs in texas is $35-40. its not dro but...

    an oz of regs in texas is $35-40. its not dro but its not crap.
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    an apple with peanut butter is my favorite snack

    an apple with peanut butter is my favorite snack
  20. Poll: as a primary, once per week. i hit calves and...

    as a primary, once per week. i hit calves and squats twice per week (weds and sat)
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