The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Has anyone experienced elbow/bicept pain with their back squats. This started when I switched to LB back squats. I was able to squat better with heavier weight. I'm able to create a shelf for the bar...
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    Thanks for the input you guys. I ended up getting...

    Thanks for the input you guys. I ended up getting the maximus since the opticen was out of stock.
    Will probably consider Results at a later time.
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    What PWO formula to buy?

    Hi,

    I was interested in getting Opticen but it is out of stock and was wondering what I should do for PWO. I'm going to trying out the Starting Strength program and looking for a good PWO shake to...
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