The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    2,301

    Helped me alot, back in 8th grade I couldnt open...

    Helped me alot, back in 8th grade I couldnt open the oil/sometimes fuel filter on class 8's aka Big Rigs. Since working out everythings gotten easier as my weight gains go up and my lifts go up over...
  2. Replies
    25
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    22,346

    I heard that walking with toes pointed out too...

    I heard that walking with toes pointed out too far is the result of weak hamstrings. I used to walk like that but since I Bulked up I notice I dont do that anymore.
  3. Replies
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    1,238

    20yrs 5'8" 175lbs at 20%BF(Near future cut) Never...

    20yrs 5'8" 175lbs at 20%BF(Near future cut) Never really maxed out but Last week Ive done 205x10 225x9x2 245x5x2 + 135x20. I think with a lil recovery and training I can hit 275, but then I';ll be...
  4. Thread: rolling paper

    by Sug
    Replies
    60
    Views
    1,509

    Blunts are cool, but you have to process all the...

    Blunts are cool, but you have to process all the plant junk. I like to use Gravity Bong :bow: 2L Cut in half with ICe Water + Halfway cut 32OZ or 20OZ bottle with a breech/stem/bowl in the top cap....
  5. Replies
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    742

    I thought sat Fats were bad and Unsaturated good...

    I thought sat Fats were bad and Unsaturated good b/c Sat fat is solid at room temp, unsaturated is bent so its liquid = no clogging of arteries.
  6. Replies
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    1,678

    :withstupi For realz.

    :withstupi For realz.
  7. Replies
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    39,674

    Dirty Bulk= Eat 1000-2000 Calories over...

    Dirty Bulk= Eat 1000-2000 Calories over maintance, Clean bulk is like a couple hundred over your maintance, then when you start stalling in the weight gain department, add 100-200 more till you do....
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    1,181

    Your body has stored glycogen(sp) in your liver...

    Your body has stored glycogen(sp) in your liver to last a day without eating. So I doubt your body would switch over that fast and start eating away at your muscles. NOw dont eat for 2days straight...
  9. Same here, I came to this board at 130lbs seeking...

    Same here, I came to this board at 130lbs seeking help to get to be "not skinny" and gained 20lbs. Then a year later another 10lbs, then this year 10+currently bulking. Now my goals are to break 200...
  10. Replies
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    1,051

    Hows this one Monday: Squat/legs/calfs Tuesday:...

    Hows this one
    Monday: Squat/legs/calfs
    Tuesday: rest
    Wednesday: Bench, shoulders, tris
    Thursday: Rest
    Friday: Deadlifts alternating perweek with SLDL's, Rows, Pullups, Pull downs, and a few...
  11. Wow, that is great, sums up this forum, lol...

    Wow, that is great, sums up this forum, lol :zipit: :withstupi
  12. Thread: Loose Change 911

    by Sug
    Replies
    75
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    1,996

    Most of the fuel was burned on impact and a bit...

    Most of the fuel was burned on impact and a bit after, Black smoke indicates lack of oxygen meaning the fire was not as intense as everyone seen when the plane initially hit the building and threw a...
  13. Thread: Loose Change 911

    by Sug
    Replies
    75
    Views
    1,996

    If you believe that then I dont know what to tell...

    If you believe that then I dont know what to tell you, your logic is outta wack. WTC7 was build beefy, stronger then usual, and to say a few million tonnes fell on it? Do you know how much material...
  14. Thread: Loose Change 911

    by Sug
    Replies
    75
    Views
    1,996

    I hear arguments on both sides, but I dont hear...

    I hear arguments on both sides, but I dont hear any answers as to why Building WTC7 Fell, 50 stories of building collapse in 4-5 seconds at 5pm 9/11. No plane hit this building, and it fell a good...
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    7
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    11,212

    Or eat before you go to sleep, you might just...

    Or eat before you go to sleep, you might just wake up hungry.
  16. Replies
    24
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    1,352

    Nice analogy :nod:

    Nice analogy :nod:
  17. Replies
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    770

    3 days a week Mon: Squat/legs Wed:...

    3 days a week

    Mon: Squat/legs

    Wed: Deadlifts, rows, back, traps

    Fri: Bench, shoulders

    No direct arm work
  18. And "toonies" for two bucks.

    And "toonies" for two bucks.
  19. Replies
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    957

    Wow, for a full month? How good were the gains...

    Wow, for a full month? How good were the gains during that bulk? The highest Ive gotten down was about 5000 which was a killer, only 5'8" 160lbs.
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    2,035

    12lbs/month is pretty good outcome, I wouldnt be...

    12lbs/month is pretty good outcome, I wouldnt be to dissapointed in that. I used to do 20rep or up to 16 or 17 how far I could make it on box squats. They are really tough, let alone parallel squats...
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