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  1. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    A lot has happened in the last year or so. My...

    A lot has happened in the last year or so. My weight has yo-yoed quite a bit.
    When i went veggie a few years ago i went from 133 pounds to 126 pounds.
    Most of what i lost was bodyfat, much of it...
  2. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    I'd like to thank all the guys who convinced me...

    I'd like to thank all the guys who convinced me to continue training my legs.
    The squat is now my favourite excercise. I just love that not being able to stand up feeling. It really does take...
  3. Replies
    73
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    2,203

    Height - 6' 1" current weight - 150 pounds...

    Height - 6' 1"

    current weight - 150 pounds
    goal - 180 pounds
  4. Replies
    26
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    1,258

    Kazza has helped me to listen to music from...

    Kazza has helped me to listen to music from obscure European dance artists such as Bomfunk Mc's and Flying Steps, that are hard to get hold of in this country.
    After listening to them and deciding...
  5. Thats' exactly my goal. I started out at 126...

    Thats' exactly my goal. I started out at 126 pounds and my goal is about 170 pounds with a low body fat. I have no desire to be huge.
  6. My ideal physique would be around 170 pounds or...

    My ideal physique would be around 170 pounds or so.

    The same kind of proportions as Bruce Lee, but a bit bigger.
    How much does he weigh anyway? I'd say 150 pounds.
    He's got a low BF % as well
  7. Replies
    7
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    772

    That's the plan! I have finally got my diet in...

    That's the plan! I have finally got my diet in order, and i'm getting between 160 and 180 gms protien a day.

    I'm actually 6'1". I'd better change my signature...
  8. Replies
    7
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    772

    Here's a pic from the front. 12/06/2003

    Here's a pic from the front. 12/06/2003
  9. Replies
    7
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    772

    Trunk's skinny pics

    I currently weigh 140 pounds or so
  10. Replies
    89
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    1,942

    Sonic 3 + Knuckles (An epic adventure in my...

    Sonic 3 + Knuckles (An epic adventure in my opinion)
    Half-Life
    Final Fantasy 7

    The list goes on..

    Red Faction
    Resident Evil 2
    Abe's Exodus
    Final Fantasy 8
  11. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    I got back to lifting last Friday. Here is my...

    I got back to lifting last Friday.

    Here is my current routine...

    Monday

    Bench
    Narrow bench
    French press
    Shoulder press
  12. Thread: The Dark Tower

    by Trunks
    Replies
    80
    Views
    2,714

    Its about time! The Wastelands and the Drawing...

    Its about time! The Wastelands and the Drawing of the Three are the best ones. I just hope it's worth the wait
  13. Thread: Body Hair

    by Trunks
    Replies
    33
    Views
    1,299

    I haven't got chest hair. Lucky me! (seriously)

    I haven't got chest hair. Lucky me! (seriously)
  14. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    Yes, why? I think i have lost a pound or so...

    Yes, why? I think i have lost a pound or so because i havent been lifting. I'm actually 6'1". For some reason i thought i was taller.
  15. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    Thanks guys.

    Thanks guys.
  16. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    :( I haven't worked out in weeks, and quite...

    :( I haven't worked out in weeks, and quite frankly i feel guilty.
    Its easy enough to blame it on university work, but its mostly due to lazyness and lack of motivation.
    The summer vacation is a...
  17. Replies
    11
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    833

    Can someone please explain what this static...

    Can someone please explain what this static training involves. Is it simply holding the weight for longer while your muscles are contracted?
  18. Thread: Ascension

    by Trunks
    Replies
    13
    Views
    451

    Ascension

    Well, Iíve finally decided to start a journal. After the rants of several WBB members, I am now going to take leg training more seriously. Today is my leg day and Iíll be doing dumbbell squats,...
  19. Replies
    18
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    969

    I'll post some pictures as soon as i fix my...

    I'll post some pictures as soon as i fix my crappy scanner. :(

    See ya later
  20. Replies
    9
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    504

    Dumbbell military press Lateral raises Nuff...

    Dumbbell military press
    Lateral raises

    Nuff Said

    Heavy benching as well to work them indirectly
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