Search:

Type: Posts; User: burko; Keyword(s):

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  1. Replies
    28
    Views
    1,196

    I got a question regarding the programme too....

    I got a question regarding the programme too. Where it says "Ramping weight to top set of 5", does this mean to increase the weight every set?
  2. Thread: Motocross

    by burko
    Replies
    8
    Views
    687

    Thanks, so doing any sort of heavy weights is a...

    Thanks, so doing any sort of heavy weights is a no?
  3. Thread: Motocross

    by burko
    Replies
    8
    Views
    687

    Motocross

    Hey,
    I need a little help, i race motocross and i was lifting heavy weights but i have since been told that lifting heavy weights does nothing to help muscular endurance,which is what you need for...
  4. Replies
    5
    Views
    849

    Ok so are you saying that it might fix it self...

    Ok so are you saying that it might fix it self up? or that just leave it for a year then start worring about it?
  5. Replies
    5
    Views
    849

    HELP left pec is bigger than right.

    Ok i have been weight lifting for abouy 1 month and i have noticed that my left pec is bigger than my right one.
    Now i have noticed this now for about 2 weeks but now it is really noticable my left...
  6. Replies
    20
    Views
    41,073

    What would it be in kilometers, does anyone know?...

    What would it be in kilometers, does anyone know? is it like 7 minute km pace or something?
  7. Replies
    20
    Views
    41,073

    No i don't plan on joing the navy, but i do inten...

    No i don't plan on joing the navy, but i do inten on joing the Australian special forces and then adventually trying out for the SAS which is closely related to the American navy seals.
  8. Replies
    20
    Views
    41,073

    Well i wasnt intending to use this program for...

    Well i wasnt intending to use this program for muscle growth, but i thought i would see if it could build a little muscle.
  9. Replies
    20
    Views
    41,073

    Can pushups alone help to build your chest?

    The reason i ask this is because i have just stoped doing weights so i can do a navy seal workout which lasts about 9 weeks and then you do an advanced one, anyway all it is is pushups,situps,pull...
  10. Replies
    1
    Views
    283

    Lifting for muscle endurance

    G'day everyone, i would like to ask what type of weight lifting would give me really good muscular endurance? like
  11. Thread: Recording lifts

    by burko
    Replies
    21
    Views
    860

    Ok sorry, i mean like when you go to the gym how...

    Ok sorry, i mean like when you go to the gym how do you record what weight you have lifted and stuff, or do you just remember what you have done? i am asking this so i can get some i deas on a easy...
  12. Thread: Recording lifts

    by burko
    Replies
    21
    Views
    860

    Recording lifts

    I was just wondering what everyone uses to record their lifts?
  13. Replies
    29
    Views
    25,892

    Hey the day after i do a chest workout the only...

    Hey the day after i do a chest workout the only muscle that hurts or feels worked is the cavicular head. Is this bad?
  14. Thread: Motocross

    by burko
    Replies
    4
    Views
    303

    Motocross

    Hey i race motocross and am doing supercross next year. Now i lifted weights for about 3 weeks but have stoped since i have found that i have been getting arm pump alot more, i do alot of running and...
  15. Replies
    11
    Views
    575

    Yeah it's alright i had a look in the dictionary...

    Yeah it's alright i had a look in the dictionary straight after i wrote that sorry.
  16. Replies
    15
    Views
    584

    Hey, i don't really know nothing about lifting...

    Hey, i don't really know nothing about lifting weights and i have only just started, but i run alot and ride my push bike alot and my legs look pretty good, so i guess thats one way you could get...
  17. Replies
    11
    Views
    575

    Hey, what is anaerobic?

    Hey, what is anaerobic?
  18. Replies
    11
    Views
    575

    Ok will do. One more question would it be...

    Ok will do.

    One more question would it be better for me to do more reps with a lighter weight as apposed to less reps heavier weight?
  19. Replies
    11
    Views
    575

    Ok fair enough. Yeah i know what kind of...

    Ok fair enough.

    Yeah i know what kind of training they do but not in the way of weights. What does emulate mean?
  20. Replies
    11
    Views
    575

    wan't to have muscle but not be huge.

    Ok now i didn't know how i would put this in a title, hence the reason for the crap title.

    Now here is my problem i am going to be joining the air force next year as a airfield defence guard...
Results 1 to 20 of 31
Page 1 of 2 1 2