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  1. I will start doing WBB #1 as soon as i get my gym...

    I will start doing WBB #1 as soon as i get my gym membership, which will be on wednsday if i get my paycheck. after that, ill start heavy lifting, and try to get more lean looking, so that i dont...
  2. oh, and 16 yrs old :D. my main concern is cutting...

    oh, and 16 yrs old :D. my main concern is cutting the fat, my second concern is geting some muscle.
  3. I need a diet to lose fat and gain muscle too......

    I need a diet to lose fat and gain muscle too... im 6 feet, 20% BF, 200 lbs. I am going to start going to the gym once i get my next paycheck, which should be on wednsday. Once that starts, i will be...
  4. waiting for bradley :)

    waiting for bradley :)
  5. eat all that and only that? or is there other...

    eat all that and only that? or is there other variations possible?
  6. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    What is the french press? I cant seem to find it...

    What is the french press? I cant seem to find it anywhere on google with a picture
  7. I want to lose about 40 pounds of fat

    I am 6 feet, 200 and 20% body fat... i want to cut that by quite a bit. Recommend a diet for me that i can follow without spending hundreds of dollars on supplements and fancy foods. Thanks!
  8. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    thanks!

    thanks!
  9. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    eh?

    eh?
  10. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    what is wbb1 2 and 3?

    what is wbb1 2 and 3?
  11. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    cmon now...

    cmon now...
  12. Thread: Help me!

    by WeRdToYoMoThA
    Replies
    11
    Views
    499

    Help me!

    1st of all, hi.

    2nd of all... i need help losing some fat/gaining some muscle

    When i get my next paycheck, I will join up a gym for 90 days, and then probably more afterwards. I am 6 feet...
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