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  1. Replies
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    True Story Very sad.

    True Story



    Very sad.
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    I bet YUM is one of those frat boys that curls...

    I bet YUM is one of those frat boys that curls before he hits the bars so he looks jacked for the ladies.



    HAHA
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    Why is anyone trying to help this rook? He...

    Why is anyone trying to help this rook?


    He doesn't want help.
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    Thanks for answering his questions with your...

    Thanks for answering his questions with your advertisments.

    /sarcasm



    Go to your local college gym, the most busy one, and take a look around.

    Look at the idiot frat boys that obviously...
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    Yes.

    Yes.
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    He isn't here for any other purpose than to sell...

    He isn't here for any other purpose than to sell his product.
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    ok...

    ok...
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    Noone mentioned that if on the last set you fail...

    Noone mentioned that if on the last set you fail to get 5, you repeat that weight as your 5th set the next time until you can get 5.


    So don't up the weight until you get 5 sets of 5 reps no...
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    Question about Bill starrs 5x5

    I just read it and I know it is held in high regard here.



    Is squatting three times weekly to much?

    and should the sets be this

    warm
    warm
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    Well I was simply stating my long term goal was...

    Well I was simply stating my long term goal was not to be huge.

    Just look good.


    Was just wondering if WWB was geared more towards something else.
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    my kinda bulk I guess

    So since before last wednesday I have not eaten since before noon mostly every day for the last 4 or 5 years.

    I started making a 1000 calorie shake for breakfast and eaten regularly, maybe lightly...
  12. EAT Mcdonalds, Burger King, and especially Long...

    EAT
    Mcdonalds, Burger King, and especially Long John silvers.




    AVOID AT ALL COSTS
    Fruits , vegetables, lean meats
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    when you can workout , workout full body I...

    when you can workout , workout full body I guess.


    That way you can get away with one or two times a week.
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    As I am not 6'3 I have pretty lean and started...

    As I am not 6'3 I have pretty lean and started drinking a high calorie shake in the mornings, about 1000 calories, and by lunch time I am ready to eat again so it isn't super filling.


    PM me if...
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    You are skinny as hell and have nice broad...

    You are skinny as hell and have nice broad shoulders like me. Lots of room to fill in.

    Eat lots and keep working. It has been working well for me and I started out at what you were as well.

    ...
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    Chaulk or however you spell it

    Chaulk


    or however you spell it
  17. :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow:...

    :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow: :bow:
  18. :whiner:

    :whiner:
  19. He did nothing in this topic but waste time. ...

    He did nothing in this topic but waste time.

    That was my point.




    I read the thread but that is still no excuse.

    People make mistakes, just because there is a never ending influx of...
  20. Your repetitiveness and unwillingness to help...

    Your repetitiveness and unwillingness to help people is what is annoying.

    I bet when you started nerding it up on the internet forums 10,000 (<--- LOL :thumbup: ) posts ago that you didn't know...
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