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  1. Yep, always said you have to lay it on the line...

    Yep, always said you have to lay it on the line in comp.

    http://hulkhires.com
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    Good job Scott. I am sure once that weight...

    Good job Scott. I am sure once that weight levels out for a while, those weights will really go up.

    http://hulkhires.com
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    That's crazy! That is a great example or how to...

    That's crazy! That is a great example or how to adapt and overcome no matter what your obstacle is.

    http://hulkhires.com
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    This is great!! It has helped me a LOT, and...

    This is great!! It has helped me a LOT, and glad it has helped a lot of others since posting. Keep checking for more updates and customized training at http://hulkhires.com
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    Whether it contradicts or not it works. If you...

    Whether it contradicts or not it works. If you try you will see. AI am exagerating the wrench for demonstration purposes. They will be straight and not your bicep. The main thing is securing in...
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    My log with updates is at http://hulkhires.com. ...

    My log with updates is at http://hulkhires.com. my biggest gym pull is 815 raw with straps. I have taken big attempts in meets for the ttl. With my improved grip and strength I am aiming for 825...
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    Glad it helped. It allows me to hold onto at...

    Glad it helped. It allows me to hold onto at least 30-40 more lbs. Probably more. Just practice from warmup up to heavy sets and it will become second nature. Also, I didn't mention, hold some...
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    Thanks. I have posted vids on here before, but...

    Thanks. I have posted vids on here before, but it just wasn't going through for some reason. Thanks again.
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    Grip Tip-Deadlift with Vid And Another Vid

    http://www.youtube.com/watch?v=n-Fl72LV2eM

    http://www.youtube.com/watch?v=xLtm3N_vOJs

    Not sure why, but I can't get it to insert vid. So, if someone can, I would appreciate it. Glitch in pc...
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    Crazy benching as always.

    Crazy benching as always.
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    I am a wide stance raw squatter. Obviously it...

    I am a wide stance raw squatter. Obviously it all depends on the person, To squat wide and back, you have to really have strong hamstrings. As far as keeping the hips healthy, I would say pay...
  12. Thread: GSB Meet

    by hulk242
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    GSB Meet

    We had a successful meet. Good turnout and good lifting. I had to spot and load, so I just did light openers. Did take a run at 800 dl but was too gassed. I will try and do a real meet when I...
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    Insane!!!

    Insane!!!
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    I love the bar! If you use without a box, it is...

    I love the bar! If you use without a box, it is especially dificult. I teaches me to maintain my arch and be able to finish if I do.
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    Jake is an amazing lifter. I knew early on, he...

    Jake is an amazing lifter. I knew early on, he was going to be a star. I watched him do incredible things, and just bust his ass constantly. None of this surprises me. Congrats to my friend,...
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    It's obvious Scott wasn't at his best and still...

    It's obvious Scott wasn't at his best and still bull strong! April is incredible!!!! Congrats!!!
  17. Thanks everyone, I hope it all pays off.

    Thanks everyone, I hope it all pays off.
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    Can't say I am one of them. Been there in...

    Can't say I am one of them. Been there in training past, but that doesn't count and won't after this meet. ha
  19. Training is all but over. DELOAD. Vid of last 2 mos...

    Be Competing May 14th. Raw without wraps.


    http://www.youtube.com/watch?v=R4bjlobxQvA
  20. Great job! Good luck at meet.

    Great job! Good luck at meet.
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