The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Thanks HanhB. I'll try to mix it up a bit rack...

    Thanks HanhB. I'll try to mix it up a bit rack and floor.
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    I have actually look at implants but of course...

    I have actually look at implants but of course $$$$! I can't even do calf raises as the left leg(ankle) simply does not bend to give full range of motion. It has to do with the tendons in my leg or...
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    Help or suggestions with deads, squats

    Hi all,

    First post here..new to the forum.

    My situation is this. I was born with spina bifida which has really screwed me when it comes to deads and squats. To summarize: my left calf muscle...
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