The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Thread: H.i.t.

    by Jeremy1122k
    Replies
    6
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    419

    does anyone have a hit routine?

    does anyone have a hit routine?
  2. Replies
    14
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    830

    so more shoulders and lats?

    so more shoulders and lats?
  3. Replies
    8
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    457

    but i'm 20 yrs old....can i still get tendonitis...

    but i'm 20 yrs old....can i still get tendonitis this young?
  4. Replies
    8
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    457

    alright....but i feel the pain in the bone itself

    alright....but i feel the pain in the bone itself
  5. Replies
    8
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    457

    forearm pain!

    recently my forearms have been killing me. whenever i bench or do dips today they felt like i had shin spilts but on my forearms. it used to only hurt when i used a st bb to do curls, but they also...
  6. Replies
    14
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    830

    thanks for the comments guys

    thanks for the comments guys
  7. Replies
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    830

    i used max-ot for my routine.....www.ast-ss.com ...

    i used max-ot for my routine.....www.ast-ss.com

    look for max-ot signup somewhere on there
  8. Replies
    14
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    830

    i mean 23" thighs, my bad

    i mean 23" thighs, my bad
  9. Replies
    14
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    830

    back thanks guys

    back
    thanks guys
  10. Replies
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    830

    my pics (2 only)

    well these are the only 2 pics that i have, wish i had more but i don't have a digital camera. so please honestly critique me. i'm 20 and i have been bulking ever since jan 1st and using max-ot...
  11. April 30, 2001 Sleep: Woke up at 5:00 starving,...

    April 30, 2001
    Sleep: Woke up at 5:00 starving, fell back asleep for another 2 hours. 7.5 hours

    Diet:
    5:00am
    Protein Shake
    360 calories, 30g protein, 21g carbs, 9g fat

    7:30
    2 breakfast...
  12. April 29, 2001 Sleep: Woke up at 7:30am, 7 Hours...

    April 29, 2001
    Sleep: Woke up at 7:30am, 7 Hours of Sleep

    Diet:
    8:00 3 egg whites, 1 whole egg, 1 packet of oatmeal, 1.5 cup of oj, mega man vitaminm, 2.5g of glutamine, vitamin d
    446 calories,...
  13. this is also on my website too:...

    this is also on my website too: http://jeremy1122k.tripod.com

    Stats
    Age: 19
    Ht: 5'10

    Waist: 31"
    Arms: 13.75"
    Chest: 38.5"
    Calves: 14"
Results 1 to 13 of 13