The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Question about my program, days 2 and 4 help

    I purchased a 12 week program a few days ago, and am about ready to get started now that I have all the tools I need. I will be officially starting Monday June 14, 2010 at the Gym and follow the...
  2. Replies
    3
    Views
    434

    Training Question

    When is it safe to go back to the gym after working out, after being sore?

    So, I work out Monday... The next two or so days I'm sore. Do I wait until I'm not sore anymore to go again? I put myself...
  3. Thread: Smoking help

    by tjgruber
    Replies
    7
    Views
    541

    Thanks for the input everyone! I'll keep ya...

    Thanks for the input everyone! I'll keep ya posted on how it turns out.
  4. Thread: Smoking help

    by tjgruber
    Replies
    7
    Views
    541

    Smoking help

    I know there has been numerous forums about smoking. I have already read a bunch of them. However, I have a questing of my own which I couldn't find elsewhere.

    I start my workout at about...
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