The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    Well first off, It'll be hard to fit in all that...

    Well first off, It'll be hard to fit in all that cardio in addition to lifting weights, but I guess that's a problem for a lot of people.

    Second, I'm a little worried about not taking in enough...
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    Question about cutting

    Hey folks, i'm going to begin cutting soon after gaining about 20 lbs. Unfortunately, I gained a bit more fat than I would have liked, despite eating rather clean.

    Anyway, I was wondering if it is...
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    Thanks for the replies, guys. I think I might...

    Thanks for the replies, guys. I think I might start bulking next week. If it helps at all, I'd say I have a flat-out average amount of muscle. Visible pec definition, generally slender, somewhat...
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    Should I be cutting or bulking?

    Hey folks.

    I suppose I should start with some background information. I used to weigh roughly 325lbs, and in about 2 years i managed to get down to 180 (6' 3.5" by the way).

    Now aside from a...
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