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  1. Replies
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    LOLOLOLOLOL Sensei and Scarz, you guys hit the...

    LOLOLOLOLOL

    Sensei and Scarz, you guys hit the nail on the head.



    -----


    Which reminds me of a silly joke I heard recently. I beg your pardon if anyone finds it a bit offensive.
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    While I was out at the local all-you-can-eat crab...

    While I was out at the local all-you-can-eat crab leg buffet last week I was thinking of the good, hardworking men on the Northwestern, Maverick, Cornelia Marie, Time Bandit, and others. Those guys...
  3. Thread: Box Jumps

    by beatlesfreak
    Replies
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    1,142

    I do them at the park as well. Not on the play...

    I do them at the park as well. Not on the play equipment, cuz like you said, it's usually too low or too flimsy. I've had pretty good luck however finding appropriate sized landscaping boulders,...
  4. Eva T is in her 40s???!!!? No way! I would...

    Eva T is in her 40s???!!!?

    No way!

    I would have never guessed that if you hadn't told me.
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    Good advice. But don't forget the most...

    Good advice.

    But don't forget the most challenging and sometimes frustrating version of all: Overhead Squats.



    :strong:
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    Pull-ups and Deadlifts. Have fun. ;)

    Pull-ups and Deadlifts.

    Have fun.

    ;)
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    OK, I'm sure this is gonna get me some flames,...

    OK, I'm sure this is gonna get me some flames, but I don't care. You asked.

    Here's my take on your workout. It's highly inefficient.

    You have your routine broken down into 4 workouts. One...
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    It's called a SQUAT because you're supposed to...

    It's called a SQUAT because you're supposed to stick your butt out and actually squat down. Imagine that. tuttut

    If you want to do some sort of half-ass close-to-parallel motion, at least have...
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    498

    Yes, I was able to add weight sometimes during my...

    Yes, I was able to add weight sometimes during my most recent cut.

    Yes, it varied between muscle groups. I added nothing at all to my bench press for more than two months, but was able to...
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    Hey team. I'm bumping this thread one more...

    Hey team.

    I'm bumping this thread one more time to offer my sincere thanks for those who offered advice. It's been just about a month now and, following your recommendations, I have finally...
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    Huge accomplishment. Congrats!

    Huge accomplishment. Congrats!
  12. For goodness sake, enough of this wishy-washy...

    For goodness sake, enough of this wishy-washy indecisiveness already.




    CUT!



    :thumbup:
  13. Replies
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    Those are all very good points, of course, but...

    Those are all very good points, of course, but not particularly relevant to the question asked. No one has suggested the OP do "high reps" with a power clean. He's talking about a 5x5 routine. ...
  14. No, it makes it easier because 25+10+5 is only 40...

    No, it makes it easier because 25+10+5 is only 40 pounds as opposed to 45.
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    832

    Yep. That works for me as well. Don't know if...

    Yep. That works for me as well. Don't know if it's all in my head, but if I take these things in the morning I feel drowsy all day. I like to take them at night right before bed when a little...
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    :thumbup: +1

    :thumbup: +1
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    Right on! Fish oil burps are great. Just like...

    Right on! Fish oil burps are great. Just like eating sushi. Can't believe you guys don't like these.

    :rolleyes:
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    Very "little" Canadian athletes? You mean like...

    Very "little" Canadian athletes? You mean like midgets or something? jk


    :D
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    I lived and worked there for close to 15 years. ...

    I lived and worked there for close to 15 years. No one will ever confuse me for a native speaker, but I speak the language well enough to raise a few surprised eyebrows every now and again.

    Not...
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    In general, with a few exceptions, Korean men are...

    In general, with a few exceptions, Korean men are eligible to be drafted [or to postpone their conscription] from 18 up to age 35. Many go right after high school just to get it over with, but it...
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