The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    3,379

    My leg routine: Run four times a week: two...

    My leg routine:

    Run four times a week: two five mile runs and two three mile runs
    Squat once/week--immediately after a five mile run (at about an 8 1/2 min/mile pace)
    Train hamstrings on pull...
  2. Replies
    8
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    432

    Raisins. Works for me.

    Raisins. Works for me.
  3. Thread: Lower Back Pain

    by Kromax
    Replies
    16
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    784

    Welcome to the wonderful world of lower back...

    Welcome to the wonderful world of lower back pain.

    (Member since 1992)
  4. Replies
    9
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    417

    You're a better man than I am.

    You're a better man than I am.
  5. Replies
    11
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    1,486

    I've always been a push pull guy, but I'd say it...

    I've always been a push pull guy, but I'd say it depends on your physique and your goal. If you're trying to catch your lagging shoulders up, then I'd recommend doing them two days after chest. ...
  6. I think he means FUNNY FARM.

    I think he means FUNNY FARM.
  7. Replies
    16
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    689

    A hint of cinammon and a touch of honey works for...

    A hint of cinammon and a touch of honey works for me.
  8. Replies
    15
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    1,458

    Coffee pre-workout = very essential.

    Coffee pre-workout = very essential.
  9. Replies
    32
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    1,082

    Poll: 5 minutes of cardio & stretch. Before each...

    5 minutes of cardio & stretch. Before each exercise I warm up with a light set.
  10. Replies
    16
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    488

    There is only one reality show for me. The...

    There is only one reality show for me.

    The first reality show.

    The original Candid Camera with Allen Funt. With all this reality show crap on nowadays, one could legitimately argue that he...
  11. I don't understand. What does public school have...

    I don't understand. What does public school have to do with lodging troops in our home? Are you talking about hall monitors?
  12. Some fuel for the fire: I think the school can...

    Some fuel for the fire:

    I think the school can ban whatever the hell it wants to. In fact, the kid (and his classmates) should consider themselves lucky they don't have to wear school uniforms. ...
  13. Replies
    16
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    693

    :withstupi

    :withstupi
  14. Replies
    45
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    1,243

    Neil Diamond. It brings my violent...

    Neil Diamond.

    It brings my violent tendencies to the surface.:evillaugh
  15. Replies
    5
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    1,578

    A similar thing happened to me in June. I...

    A similar thing happened to me in June. I thought it was a hernia, but it turned out to be a pulled groin muscle. Only rest cured it.
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    1,712

    Dumbells. Seated. Seriously.

    Dumbells. Seated. Seriously.
  17. Replies
    25
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    1,885

    Pull (back) day. Think about it.

    Pull (back) day. Think about it.
  18. Thread: Poxy Arms

    by Kromax
    Replies
    7
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    445

    Yes. Try spinach. (It worked for Popeye.)

    Yes. Try spinach. (It worked for Popeye.)
  19. Replies
    17
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    813

    My brother-in-law has one, and he's huge and...

    My brother-in-law has one, and he's huge and ripped.

    For 3 years I thought it was from the Bowflex. Turns out he goes to the gym and uses the Bowflex for a coat rack.
  20. Replies
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    1,248

    Evil supervillain. Really.

    Evil supervillain. Really.
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