The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Crackerjack90; Keyword(s):

Search: Search took 0.01 seconds.

  1. Replies
    36
    Views
    1,730

    hahahahahahaha, just messing with ya

    hahahahahahaha, just messing with ya
  2. Replies
    26
    Views
    1,157

    Sorry, I just don't see the big deal, if you look...

    Sorry, I just don't see the big deal, if you look at the majority of teens that hit a grouth spurt, 60lb in a year would probably be normal so I wouldn't worry at all Cackerot.
    Happy lifting.
  3. Replies
    3
    Views
    1,181

    It would depent on your BF, once it gets down to...

    It would depent on your BF, once it gets down to say 12%, it will be next ot imposible to gain muscle and loose any more fat.
    Diet would be the key, not cardio.
  4. CHEST in order of operation: Flatbench with...

    CHEST in order of operation:

    Flatbench with dumbbells 3x

    Incline with dumbbells 3x

    butterflys 3x or Dips or decline (not all 3)


    BICEPS in order:
  5. Replies
    26
    Views
    1,157

    Sorry I offended you Cackerot, its just that I...

    Sorry I offended you Cackerot, its just that I know guys on AS that haven't put that kind of weight on in that short of time so I'm assuming your a teen.

    If so, then 60lb isn't that big of a...
  6. Replies
    26
    Views
    1,157

    Wow, 60lb in less than a year, your either full...

    Wow, 60lb in less than a year, your either full of crap or a teenager thats going through puberty.

    I remember when I was a teen I must have gained 50-60lb between my 15th and 16th birthday. ...
Results 1 to 6 of 6