The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Could I get the links to Sensei's squats videos

    Well, I am currently benching 155(with good form) and I have decided it is time to squat before I get to 225. It would shame me to say I can bench 225 but can't squat 300.

    Anyway where are the...
  2. I really didn't expect this topic to go this...

    I really didn't expect this topic to go this far..........

    there is no reason to fight guys?

    I found a buddy at my summer job(whole foods) who used to be a personal trainer. Like I said,when I...
  3. Yes I know squats is a fact,but I almost killed...

    Yes I know squats is a fact,but I almost killed myself trying to do 45+25 on each side(very stupidto jump up to from 45+10). Yes, I had a spotter. He said if he wasn't the bar would of snapped my...
  4. I know squats are better then leg press but...

    can you put on leg muscle by doing the leg press? I know I'm going to get responses like "squats are better do those." I already do,but there are some guys here who I have noticed put on leg muscle...
  5. um, I thought those were bad for you

    um, I thought those were bad for you
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    ok, maybe but it's worth a shot.(I squat 3 times...

    ok, maybe but it's worth a shot.(I squat 3 times a week)
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    um crud well you cant reall do that with before...

    um crud well you cant reall do that with before pics.....

    i just got a job so I will buy a decent digital camera then take a few more pics in august. I plan to squat 315 by then for the contest....
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    ok well is it too late to get better before pics...

    ok well is it too late to get better before pics with those pics somehow? Can I take all these pics to some store or something?
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    Ok,well you can see some.... I don't have good...

    Ok,well you can see some....

    I don't have good before pics so please do your best...
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    poor trig teacher?

    Well it's over I got a "B". She didn't teach me log funtions...

    THIS IS VITAL FOR CALC 1

    So I will be teaching myself.

    Shouldn't this be garenteed for lectures???
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    So what is your opinion?

    Well, It has been three months. Without asking, the people at the front desk at my gym mention that they notice I have gotten bigger. People now tohink I'm 17 instead of 16.

    So here are some pics...
  12. I already eat oatmeal,wholemilk yogurt and eggs ...

    I already eat oatmeal,wholemilk yogurt and eggs

    I must not be eating enough of them.

    any links to a huge list?
  13. I can't eat peanuts... allergic which sucks ...

    I can't eat peanuts...

    allergic which sucks

    and I work out about 6 days a week an hour each time

    I squat and bench 3 times a week

    squating 55 pounds on each side 6 tim es
  14. eating all natural cookies okay if you trying to bulk

    Before you say"what a stupid question" let me explain my problem. I have been working out a lot latley. I have looked for new sources to find calories. Drinking a whole milk yogurt with two types of...
  15. well im almost at 225 which really doesn't help...

    well im almost at 225 which really doesn't help at this point in time. No problem though!
  16. I do it to feel good and look older. Likewise...

    I do it to feel good and look older.
    Likewise wieght makes you look older the more you do.

    Really don't do this to look good. It is just stupid. I pretty much do it for every other reason...
  17. Ok first off, don't lift to look better. I...

    Ok first off, don't lift to look better. I personally lift for the chance that If I get in a fight I'll win. I have put on 5 pounds of muscle mass over the last 4 months( I know this is not very good...
  18. Um, why would you care about your neck size...

    Um, why would you care about your neck size unless it is for a sport...
  19. it ok to have a leg and chest day more then once a week

    Let's say I really like squating .and benching. Could I push myself twice a week on em as long as I rested enough? I really see no reason why not..


    comments?
  20. is pure cane sugar(the kind you get from whole foods) ok in a bulk up

    I have been lifting hard and gaining some. I got these all natural cookies at vitaman cottage that have: brown rice flour,white rice flour,pecans, and pure cane sugar and a few other things

    is it...
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