The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: Bruiser; Keyword(s):

Page 1 of 21 1 2 3 4

Search: Search took 0.02 seconds.

  1. Replies
    271
    Views
    16,814

    Done

    It's been brought to my attention that I need to reconsider my "priorities". Meaning give up lifting. Sometimes it's easier to give up things you enjoy rather than continue to argue for another 7...
  2. Replies
    271
    Views
    16,814

    Thanks guys. It's definitely a disk. Can barely...

    Thanks guys. It's definitely a disk. Can barely walk right now.
  3. Replies
    271
    Views
    16,814

    Gameplan

    Decided I'm not doing the push/pull. I might do the bench only but not sure at this point. Gameplan for the year is simple. No heavy squats or DL. For the year! My stregnth is increasing far faster...
  4. Replies
    271
    Views
    16,814

    Deads

    Hit deads yesterday and things did NOT go well. The other day I finally picked up a mat for doing deads. Got it laid out and it's the perfect size. Very first pull my heels sunk in a bit and...
  5. Replies
    271
    Views
    16,814

    Bitch. I found out about my sleep apnea...

    Bitch.

    I found out about my sleep apnea because I just figured it was really bad snoring. I slept on the couch for almost 6 months! Lol. I would just lay there for a couple hours before I could...
  6. Replies
    271
    Views
    16,814

    It'll be easy, not fun... but easy. I eat a ton...

    It'll be easy, not fun... but easy. I eat a ton of crap food to put on weight. So all I do to cut is drop carbs and only eat from 10am to 6pm. Then throw a fat burner in too and I cut real fast!
  7. Thread: My Log

    by Bruiser
    Replies
    1,423
    Views
    62,865

    Nice rep PR! What are the Russian Twists?

    Nice rep PR! What are the Russian Twists?
  8. Replies
    271
    Views
    16,814

    Actually it'll only take me 2 weeks if that.

    Actually it'll only take me 2 weeks if that.
  9. Replies
    3,080
    Views
    142,336

    If your CGBP is that strong and almost equal to...

    If your CGBP is that strong and almost equal to your standard BP you should look at hitting more wide grip. Something tells me that'll help bring up your numbers.
  10. Replies
    271
    Views
    16,814

    Delts

    Did some pretty boy stuff today. Lower back was pretty stiff so I didn't hit any OHP. Another fast and furious Delt session. 20 minutes door to door.

    DB LATERAL RAISES:
    5x15

    FACE PULLS:
    5x10...
  11. Replies
    271
    Views
    16,814

    I have to cut and drop about 15 lbs... Not happy.

    I have to cut and drop about 15 lbs... Not happy.
  12. Replies
    271
    Views
    16,814

    Ughhh. Cutting...

    I'm sitting at 255 right now and was planning on getting back up to 275 for the meet in 12 weeks because I didn't want to try cutting during meet prep being its my first meet. Well, guess again! Last...
  13. Thread: My Log

    by Bruiser
    Replies
    1,423
    Views
    62,865

    Well duh! You dumbass....

    Well duh! You dumbass....
  14. Replies
    271
    Views
    16,814

    What made me try less warm up was reading Gaz's...

    What made me try less warm up was reading Gaz's training log. When I saw how little warmup he does compared to me, I figured I'd give it a try.
  15. Thread: My Log

    by Bruiser
    Replies
    1,423
    Views
    62,865

    Geez, so we're even BIGGER pussies than we...

    Geez, so we're even BIGGER pussies than we thought. Aren't you just a sweetheart for reminding us... Ass.




    Lol
  16. Replies
    271
    Views
    16,814

    Squat

    Realized today that since hitting my first 300# bench, I'm now benching the same as I squat. And that's just WRONG! So I hit up squats and went for a PR. Done. Was planning on working my way back...
  17. Replies
    271
    Views
    16,814

    Bench

    Was planning on hitting deads Monday and doing the 2x week program. But I was still wrecked from last week. There's no point in overdoing the deads and putting myself out of the meet in May. So for...
  18. Replies
    3,080
    Views
    142,336

    Congrats on the PR! Couple questions. Do you wear...

    Congrats on the PR! Couple questions. Do you wear a belt when squatting, DL? I don't and rarely even need to hit abs. When I do it's only like 5 sets to failure on rope crunches. And do you have a...
  19. Thread: My Log

    by Bruiser
    Replies
    1,423
    Views
    62,865

    No shit. I just stop by this thread for my daily...

    No shit. I just stop by this thread for my daily kick in the vagina.
  20. Replies
    3,080
    Views
    142,336

    Do you vary your grip when doing DE work? Once I...

    Do you vary your grip when doing DE work? Once I started using wide, normal and close grip along with using a pair of Fat Gripz my bench started increasing big time!
Results 1 to 20 of 406
Page 1 of 21 1 2 3 4