The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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  1. Replies
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    472

    Man I am the same way as Clark. I hate the...

    Man I am the same way as Clark. I hate the aftermath, but I LOVE doing it. I feel so drained when I get done that I can't even get up to my 3rd story apt, but it feels great.
  2. Replies
    5
    Views
    381

    I have heard a lot of people say that. I...

    I have heard a lot of people say that.

    I took a forced week off about a month ago and all I did was the basic stuff you can do at home.....push ups, crunches, dips, that kinda stuff and when I...
  3. I need a software program to track my WO's

    Hey all,

    I am looking for a kickass software that I can use to track my and my friends WO's. I have some webhosting for a little thing I am doing and I would love to have it online as well.

    I...
  4. Replies
    51
    Views
    1,589

    Throw a couple of Peanut butter on wheat...

    Throw a couple of Peanut butter on wheat Sandwiches in there. Use a no sugar jelly and you have an extra 500 cals from 2 sandwiches. I use a low cal/fat whole wheat bread and it is only 80cals for...
  5. Thread: bulking diet

    by Bobarell
    Replies
    6
    Views
    456

    Yes, but after your body has been starved while...

    Yes, but after your body has been starved while you are asleep everything you take in is pretty much used up right away. I would try to get some kinda of food in between 7am and noon. A protein bar...
  6. Thread: Brad pitt abs

    by Bobarell
    Replies
    52
    Views
    2,672

    Look everyone....we all know if it was our job to...

    Look everyone....we all know if it was our job to look good we would do whatever possible to look good. We all do it without the motivation of $5 million to do it. I do guarantee though, that if...
  7. Thread: Food for Abs

    by Bobarell
    Replies
    9
    Views
    447

    The key to any diet is watching cals. I knwo you...

    The key to any diet is watching cals. I knwo you said that you don't like to do that, but it is what is important to losing wieght. Cardio will help out a lot as well
  8. Thread: Brad pitt abs

    by Bobarell
    Replies
    52
    Views
    2,672

    Ripped like a 14 yo boy. He must have weighed...

    Ripped like a 14 yo boy. He must have weighed around 150 in that movie. You can't want his body and be on the "wannabebigforums"
  9. Replies
    27
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    1,266

    Cyclical Ketogenic Diet-pretty much a Keto diet...

    Cyclical Ketogenic Diet-pretty much a Keto diet with refeeds on the weekends. Lotsa carbs.


    Do a search for "Cyclical Ketogenic Diet" on google and you will come out with a lot of info. Either...
  10. Replies
    27
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    1,266

    Buy some precooked chicken at the store. You...

    Buy some precooked chicken at the store. You have plenty of options. Also, if your family is forcing you to live their lifestyle than you need to do something about that. Not really fair to you.
    ...
  11. Replies
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    Also, since i have been dieting my weights have...

    Also, since i have been dieting my weights have gone up a lot. I was eating sh*t before I started this diet and all of my WO's were crap.

    Doing a CKD I was getting in a lot of protein and I think...
  12. Replies
    27
    Views
    1,266

    I did lift weights before I started dieting. It...

    I did lift weights before I started dieting. It was not serious and I had not been in the gym in about 4 months when I started the diet.

    I had some life things to take care of and was feeling...
  13. Replies
    2
    Views
    528

    Going from Cutting to Bulking Questions

    Hey all,
    I have been cutting now for almost 3 months. I have lost 20 pounds and am getting pretty thin. I haven't lost ALL of my gut yet(little love handles) but I really want to start throwing...
  14. Thread: cooking 101

    by Bobarell
    Replies
    14
    Views
    639

    Sh*t.....I just got mine last week and I...

    Sh*t.....I just got mine last week and I LOOOOOOVE it. Not only is it easier, but it is faster and more convenient. I got the $17 one at Walmart. I wish i got the bigger one, but I don't have much...
  15. Replies
    11
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    552

    It depends on where you are starting out in...

    It depends on where you are starting out in regards to muscle/fat/wo's

    If you have been working out and gaining large amounts of mass than you will loss alot of that muscle with that much of a...
  16. Replies
    50
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    2,244

    One word.....Genetics

    One word.....Genetics
  17. Thread: chest workout

    by Bobarell
    Replies
    24
    Views
    924

    I have also been cutting and I am getting stonger...

    I have also been cutting and I am getting stonger and stronger. Still not big by any means, but still moving opposite from what is supposed to happen when cutting.

    Started working out serious...
  18. Thread: chest workout

    by Bobarell
    Replies
    24
    Views
    924

    If you are working out only 3 days than there are...

    If you are working out only 3 days than there are many ways you can work different muscles.

    I workout back and legs one day/bi's and tri's another day/chest and shoulders another day. B+L on...
  19. Thread: rice

    by Bobarell
    Replies
    18
    Views
    629

    Let's look at what else Japanese people eat...

    Let's look at what else Japanese people eat before we contribute the long life to white rice.

    LOTSA Fish....LOTSA Fish. Fish is one of the best foods a person can eat in terms of health. They...
  20. Replies
    11
    Views
    613

    I think he wants to know if he can get stronger...

    I think he wants to know if he can get stronger without the wieght gains that usaully come with more muscle.

    In other words can he make the muscle he has stronger. Not gain muscle, but strength. ...
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