The Five Biggest Contradictions in Fitness
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The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
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    5x5 routine question

    just a quick question abot work out days it calls for working out mon/wed/fri but at my school i have weightliting every other day so some weeks is mon/wed/fri and others its tue/thur. so what im...
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    wow thats awesome, since you live in SC you know...

    wow thats awesome, since you live in SC you know of a place where i can get into powerlifting, i work out at golds but i kinda want a smaller gym with more serious people, also how do you find out...
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    It was called South Carolina's Law Enforcement...

    It was called South Carolina's Law Enforcement Association Bench Press Contest, it was held at the SC police acedemy, right by columbia, it was open to the public also, thats about it, mainly held to...
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    Went to my first meet today...

    I was gonna enter, but decided not to this time. It was probably one of the most fun things ive ever been to, I think i wanna start getting into Power Lifting cuz just being there got my adrenaline...
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    I own a pair of those blue adidas wrestling shoes...

    I own a pair of those blue adidas wrestling shoes to! and let me tell you, the're great for their original purpose to, very comfortable and sticky bottom
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    I can beat that, I get 20% discounts off my...

    I can beat that, I get 20% discounts off my protein shakes and free when I work, not only that but in the gym itself a guy runs a supplement shop and I get dicounts from there also
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    Would this not be livin the life?

    So for about 3 months now ive been working at gold's gym and I love it there, I make protein shakes for people haha, but anyway I only work on the weekends due to so many people who work there, so I...
  8. Thread: Men....

    by conroy1011
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    OWNED! if I dont say so myself haha

    OWNED! if I dont say so myself haha
  9. Thread: Men....

    by conroy1011
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    well we have gotten somewhere, emotionally not...

    well we have gotten somewhere, emotionally not really, but physical yes, we havent had sex yet though. In a way I can see where she's coming from, she is only 17 and dated this guy for a year and he...
  10. Thread: Men....

    by conroy1011
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    I know im semi-changing the subject here but I...

    I know im semi-changing the subject here but I need some advice, ive been talking to a girl now for about 3-4 weeks and she just went through a major break up with a boy she dated for about a year,...
  11. estimating calories burned while running?

    any of you guys that dont get a chane to run at the gym where the calories are estimated for you, how or do you guys even estimate how many calories you burned?
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    Wow man, your a beast. btw does having tattoos...

    Wow man, your a beast. btw does having tattoos effect how they judge you at all?
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    You can definately lift at your weight,if you are...

    You can definately lift at your weight,if you are new to lifting you wont be able to lift very much in the beginning, but the glory of that is you will see some pretty good gains fast assuming you...
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    Need opinions!

    Hey guys, I just would like your opinion on what I should do first, here are some stats
    Im 18 5' 4" 174 and ~16-17%
    I was tested with calipers at 180 and had 18%
    Ive been really excited to put...
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    Where I live its so hard for me to cut because i...

    Where I live its so hard for me to cut because i live in the middle of no where and all the closest places are in town and those are only restaurants, so those are the local hang outs for most of the...
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    lol I hear ya man, I usually keep my temper in...

    lol I hear ya man, I usually keep my temper in but i just cant stop thinking about me freaking out on people like its gonna happen sooner or later, and if i keep holding it in I think something bad...
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    is anyone and all invited to go with you guys on...

    is anyone and all invited to go with you guys on these forums as long as my piece of a car can handle a road trip from SC to Ohio I would very much like to come, how does everything work? someone...
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    lol i have been cutting a lot of carbs and maybe...

    lol i have been cutting a lot of carbs and maybe I am thinking im tougher or something but like 2 nights ago my mom was giving me crap about random things and i really wanted to just start cursing at...
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    Can Dieting cause mood swings?

    Right now me and a friend are both trying to diet to get in better shape and lose body fat we've had over the years, we both lift quite a bit and atm we are both taking dietary supplements. Atro-phex...
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    Need help on a solid diet plan

    My wrestling season is fast aproaching and i need to loose a good amount of pounds before the official weighing. Im at 188 right now and am 5' 4" so i have about 44 pounds of fat to lose any of you...
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