Type: Posts; User: Amrn65; Keyword(s):
I have not been in the blogging mood, but I have been training hard and have tightened up my diet a bit. Enjoying the holidays. My coach tells me that I may get a new training regimen the start of...
Inspiring training my friend. I always smile when I read your stuff and see the continuous progress.
Dude I'm not fat blog
Shit, shit, shit!!!!
Wow...... You are looking awesome honey. Great shoulders, traps, and back! Proud of you!!!!! ;)
It is so motivating to watch your progress. You inspire me Rob!! Now I need to google what a pendlay is....:)
It is pretty much like super setting...very little to no rest breaks and I am hitting it hard. I pretty much hot the nausea state by the 3rd set of each exercise but I never lost my...
Enjoying the holiday
Been doing Sigma Six Lean Training at work and have not had NO time to blog!!
Woohoo!!! I love getting packages....lol.Enjoy them
It is awesome to see all the journals that are being updated daily on here.
Enjoy your rest!
Mark, I used to do the keto diet with carb load from Friday night to Saturday and I loved that diet. Like you I am on a more balanced diet with my coach but my carb load mentality did not change on...
Impressive benches. How long do you warm your shoulders up before training...and what do you do. I have shoulder issues too.....but I think mine is just age related...haha
Thanks Rob! I have some great role models to look up to...you being one of them. I like to train hard....training is not my issue at all. Food is my vice that I am trying to overcome. As far as a...
Haha....yes it is!!
Rob, your quads look amazing!! You would certainly catch my attention if you walked in the gym. Your progress is crazy dude, I mean crazy and very motivating. You know how I like to blog about...