The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: leanmuscle; Keyword(s):

Page 1 of 4 1 2 3 4

Search: Search took 0.05 seconds.

  1. Replies
    45
    Views
    1,076

    Muscular Development.

    Muscular Development.
  2. Replies
    14
    Views
    2,330

    have you had soreness or anything in your nipples...

    have you had soreness or anything in your nipples like a hardened lump?
  3. Never judge your progress by the scale, the...

    Never judge your progress by the scale, the mirror is always your best friend. I generally try to stay around 8-12% year round, when I do a bulk I ususally go for about 2-3 months and then cut back...
  4. Thread: First Pics

    by leanmuscle
    Replies
    19
    Views
    1,242

    Looks good bro, look pretty lean a good base to...

    Looks good bro, look pretty lean a good base to start packing on some good quality muscle.
  5. Replies
    29
    Views
    833

    Like Murphy's Law states "If you argue with an...

    Like Murphy's Law states "If you argue with an idiot, people will begin to wonder who is the bigger idiot"
  6. Replies
    69
    Views
    1,913

    Born USA, living USA.

    Born USA, living USA.
  7. Replies
    22
    Views
    1,036

    You want to make sure that you are not using a...

    You want to make sure that you are not using a lotion with any kind of alcohol in it, use only A&D ointment. Using other things will make your tat fade.
  8. Replies
    29
    Views
    833

    I would ignore him. People will see who is the...

    I would ignore him. People will see who is the bigger man, it takes a lot of self control but people will also see that as well and respect that about you. No body can take your self respect or...
  9. Replies
    10
    Views
    362

    Even if you have to go light, I don't see any...

    Even if you have to go light, I don't see any down fall to this, it's one day and besides your giving to a good cause.
  10. Replies
    9
    Views
    419

    example of my shoulder day, press side raises...

    example of my shoulder day,
    press
    side raises DB
    rear delt raise DB
    front delt raise DB
  11. Why does everyone want to look good with a shirt...

    Why does everyone want to look good with a shirt ON? I'd rather have the definition bro, and maybe keep working on a clean bulk so that you keep your definition and gain muscle mass as well.
  12. Being endomorphic has it's advantages because...

    Being endomorphic has it's advantages because when you do start packing on muscle it shows.
  13. Replies
    30
    Views
    1,003

    If I had the time, 5 days to train a week, I...

    If I had the time, 5 days to train a week, I would have a whole day devoted to arms, but instead I do chest/tris and back/bi's.
  14. Replies
    14
    Views
    868

    I agree, sounds like you are overtraining your...

    I agree, sounds like you are overtraining your chest. like bighwn said, squat, they will make your whole body grow.
  15. Replies
    56
    Views
    1,784

    watch that number of 10 though bro, girls usually...

    watch that number of 10 though bro, girls usually divide by 2, so if she says 10 it may be more along the lines of 20, but who knows. But I'd say at least wrap that rascal and bang her one good time...
  16. Replies
    8
    Views
    563

    I had an umbilical hernia when I was a senior in...

    I had an umbilical hernia when I was a senior in high school, wasn't that bad but it did put me down for a few months. The sugery was fairly simple it was done on an outpatient basis, but the...
  17. Replies
    102
    Views
    2,317

    If you are a true friend you would NOT do...

    If you are a true friend you would NOT do anything with this girl, that is your friend! I would also tell your friend what she is doing. I don't care what the situation is, hitting on your friends...
  18. Replies
    7
    Views
    334

    Yeah it's going to be hard to keep muscle working...

    Yeah it's going to be hard to keep muscle working as hard as you do and then going to the gym also, you are going to have to eat a lot through out the day. Eat like every 2-3 hours and try taking in...
  19. Replies
    65
    Views
    1,571

    Get on decline bench with a 25lb plate and do...

    Get on decline bench with a 25lb plate and do situps until failure for 3 sets. Also go to pullup bar and do hanging leg raises, or just leg raises from the floor, as Holywars says, those are great...
  20. Replies
    52
    Views
    3,017

    That is crazy! HGH will make your head grow, he...

    That is crazy! HGH will make your head grow, he takes a ton of it too. Along with other things.
Results 1 to 20 of 76
Page 1 of 4 1 2 3 4