The Five Biggest Contradictions in Fitness
Latest Article

The Five Biggest Contradictions in Fitness

Itís no secret that when people contradict themselves, it has the effect of making the flaws in their actions or statements seem glaringly obvious. But what about when WE ourselves get caught contradicting ourselves by someone else?

By: Nick Tumminello Added: January 6th, 2014
More Recent Articles
Contrast Training for Size
By: Lee Boyce
An Interview with Marianne Kane of Girls Gone Strong
By: Jordan Syatt
What Supplements Should I be Taking? By: Jay Wainwright
Bench Like a Girl By: Julia Ladewski
Some Thoughts on Building a Big Pull By: Christopher Mason

Facebook Join Facebook Group       Twitter Follow on Twitter       rss Subscribe via RSS

Search:

Type: Posts; User: 110%; Keyword(s):

Search: Search took 0.10 seconds.

  1. Replies
    13
    Views
    512

    bulking, whenever i bulk the increase in bw also...

    bulking, whenever i bulk the increase in bw also the additional food i always gain strength very very easily. it seems like i always see your diet plans and you have been cutting for like the last...
  2. here is a study that was posted over at...

    here is a study that was posted over at teenbodybuilding.com by a member named mcbain, this is what started my thoughts....

    The developmental sequence of adipose tissue in humans is less well...
  3. is bulking really the best course to take for a natural bodybuilder

    ok in this post i am referring to a natural person that lifts for body appearance, and wants to maintain a relatively low bodyfat percentage, on the other hand i am not talking about a competitive...
  4. Replies
    4
    Views
    390

    i agree with ckd for your diet choice, really any...

    i agree with ckd for your diet choice, really any calorie deficit is going to give you results so just try to eat 12 X bw in calories per day. as for cardio i dont think u need to do it two times a...
  5. Replies
    16
    Views
    727

    39 grams of sugar is definitely not good at all...

    39 grams of sugar is definitely not good at all for you, at an inactive time this is going to cause a pretty big insulin spike and most of the glucose is going end up being sent to fat tissue to be...
  6. Replies
    4
    Views
    789

    thx for the response man, ok i know you are going...

    thx for the response man, ok i know you are going to gain fat when bulking, but whats your opinion when eating maintenance or cutting, if you are still eating the same amount of calories what do u...
  7. what is the nut. info on the mrp, if it has many...

    what is the nut. info on the mrp, if it has many carbs then i would say no to it, it will say it has like little to zero sugar carbs, but in most mrp's the carbs are maltodextrin, this isnt a sugar...
  8. Replies
    4
    Views
    789

    A calorie is a calorie!

    ok we all know a calorie is a calorie, and due to calories in vs. calories out if you have a deficit in calories you are going to lose weight, that doesnt matter if you are eating all your calories...
Results 1 to 8 of 8