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    Poll: DAMN VINNY!!!! You are insane my friend! 500...

    DAMN VINNY!!!!
    You are insane my friend!
    500 seated OHP, i just cant fathom that kind of OHP! Well done!
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    Poll: http://ironscene.com/view_video.php?viewkey=3a9526...

    http://ironscene.com/view_video.php?viewkey=3a9526b912c7e4e9066b

    Crazy 450 OHP!
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    Poll: Detard just did it for ****s and giggles, i dont...

    Detard just did it for ****s and giggles, i dont know of the other dude.. :hello:
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    Thanks for the input JHarris! Yep, i think that...

    Thanks for the input JHarris!
    Yep, i think that advice is on the most part going to help my stability issues alot.

    I may add to this thread with a couple more vids of lighter weight, and try...
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    Thanks for the awesome reply Fuzzy! You really...

    Thanks for the awesome reply Fuzzy!
    You really think my form was that good??? Wow, thanks man!
    I watched an instructional vid about 6 months ago, and never really put much into trying, then a...
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    Heres the Cleans, but watching back the titles...

    Heres the Cleans, but watching back the titles are completely wrong, so please ignore them...

    Cleans
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    Help with my Oly lifts please.. Video.

    Well, i have been doing some SNatches and Cleans the last couple of weeks, and i'm at a stage where i could use some pointers.

    Today, as you will see in the video, is the first time i managed to...
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    Got this link from another forum. Some crazy and...

    Got this link from another forum.
    Some crazy and weird stuff on here!
    http://iawa.homestead.com/files/WorldRecords/World_Group_12.pdf

    According to this, i'm only 10kgs off the WR for 80kg men!...
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    Yep, i used right under, left over...

    Yep, i used right under, left over...
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    Wow, thats tough! Hurts like hell! I got 115,...

    Wow, thats tough!
    Hurts like hell!
    I got 115, thought my pinkys were going to rip out!
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    Wow! This guy is going to show you guys how to...

    Wow!
    This guy is going to show you guys how to squat too?
    What sort of website did he get that from?
    Thats one of the worste i've seen..
    Oh well, what can you do? He is your coach.
  12. You said NEVER hold your breath. Then you...

    You said NEVER hold your breath.
    Then you changed it. I find it hard to believe you can squat 400+ @ < 220 when you advocate never holding your breath.
    I think you will be hard pressed to find a...
  13. Good to have you on the boards Wild Bill! Your a...

    Good to have you on the boards Wild Bill!
    Your a beast especially for your age!
  14. Awesome thread!

    Awesome thread!
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    Done, WBB is owning that poll!

    Done, WBB is owning that poll!
  16. Haha, awesome man! Merry Christmas! Your a funny...

    Haha, awesome man! Merry Christmas!
    Your a funny dude!
  17. Your a menacing Beast Fuzzy! Well done man, i've...

    Your a menacing Beast Fuzzy!
    Well done man, i've never tried close grip OHS... Interesting....
  18. Well, we now know that Kurt is actually is Killa!

    Well, we now know that Kurt is actually is Killa!
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    Standing is heaps harder and you use more core...

    Standing is heaps harder and you use more core stabilizing muscles.
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    Good post, i was thinking about this the other...

    Good post, i was thinking about this the other day..
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