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  1. Replies
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    u talkin bout this dude? I hope not cuz I leik...

    u talkin bout this dude? I hope not cuz I leik him

    http://www.waelchli.ch/saget,%20bob.jpg
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    [QUOTE=JustinASU]Hansel, I gotta say, I respect...

    [QUOTE=JustinASU]Hansel, I gotta say, I respect your taste in comedy...
    /QUOTE]

    Thanks bro:D add me to messenger so we can compare weiners

    Hey you go to Arizona State Uni? I went there, still...
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    Spin that dradle and sell your body to the night!

    Spin that dradle and sell your body to the night!
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    Im not sure if im flattered or insulted :hello:

    Im not sure if im flattered or insulted :hello:
  5. how low are you trying to keep your carbs?

    how low are you trying to keep your carbs?
  6. Thread: Protein?

    by HANSEL
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    620

    nope, not unless you are pre-disposed for kidney...

    nope, not unless you are pre-disposed for kidney problems.

    If depends on how your body processes it, if your body retains too much nitrogen and your Blood Urea Nitrogen to Creatinine ratios...
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    True Blondes and Redheads are becoming a very...

    True Blondes and Redheads are becoming a very rare commodity.

    That being said I dont really care, I just like whoever looks good.
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    I have been seeing Lacross matches at the high...

    I have been seeing Lacross matches at the high school near me on saturdays, thought that was interesting.
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    im all over it Im setting aside my work for...

    im all over it

    Im setting aside my work for today and dedicating my time to this project
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    was that written bout me? heh

    was that written bout me? heh
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    Its refreshing to see other people still eat...

    Its refreshing to see other people still eat fruit.

    You cutting on a cycle?
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    Anything less then 5k IMO is going to be damn...

    Anything less then 5k IMO is going to be damn near maintenance if your doing a 5 day split, have a full time job, and are in fact a hard-gainer as you claim.

    We all process nutrients...
  13. Thread: Cerels

    by HANSEL
    Replies
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    940

    lol @ "Vector" cereal I like Uncle Sam Cereal,...

    lol @ "Vector" cereal

    I like Uncle Sam Cereal, FiberOne, or oatmeal. Frosted mini-wheats arent a bad choise either.
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    5k calories 40/30/30 40% Protien...

    5k calories

    40/30/30

    40% Protien accounting for 2k calories
    30% Carbos accouting for 1.5k calories
    30% Fats accounting for 1.5k calories

    500gr Protien
    375gr Carbos
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    god help you if they find out your not circumsized

    god help you if they find out your not circumsized
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    Vodka on the rocks for me... Usually Belvedere...

    Vodka on the rocks for me...

    Usually Belvedere or a smooth Estonian Vodka
  17. Tryska tell me you sense the Irony in this thread...

    Tryska tell me you sense the Irony in this thread seeing how its the first time ive posted since another similar thread that we will let go un-named lol.
  18. you dont need chompers to enjoy dueling banjos

    you dont need chompers to enjoy dueling banjos
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    every third day I cheat

    every third day I cheat
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    i give out cards saying I made a donation to a...

    i give out cards saying I made a donation to a charity in their name, but never actually do it.
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