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    Yeah I am tracking caloric intake now. For some...

    Yeah I am tracking caloric intake now. For some reason though, my fats seem really low. I calculated like 70g fat, 300carb, and 250 protein. I think the problem I am having is that I don't know what...
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    Cutting diet for me?

    hello everyone. yes I know there are a lot of cutting diets on this forum but I can't seem to find one that is for me. I bulked up from 160lbs to 194lbs in a year (yeah I know it's slow) but I only...
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