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  1. Thanks for replies and encouragement everyone! I...

    Thanks for replies and encouragement everyone! I went ahead and joined the gym. I have to say its pretty astounding how weak I have gotten but everyone seemed really cool and friendly. Though most...
  2. Thanks for advice guys. Looks like was going...

    Thanks for advice guys. Looks like was going about completely in the wrong way. I considered joining the gym but where I am so big almost embarrassed to go in. I guess we all have to start somewhere...
  3. Had Gastric Bypass, now extremely weak. Wondering where to start now that im so weak

    About a year and a half ago I had Gastric Bypass surgery. In that year and a half I have lost 300 pounds. I am about 66 and 225 pounds now. The problem is I am extremely weak. I drink protein...
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