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  1. Thread: Crossfit

    by johnny123
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    Crossfit

    anyone familar with Crossfit? the site is www.crossfit.com, i started it a week ago, after doing some research on it, then i actually incorporated some of the excercises to my regular workout. (most...
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    any input on this?

    any input on this?
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    while im at it, i have another question. i...

    while im at it, i have another question.

    i get this pop up every time i open up internet explorer, its a toolbar search engine, and i cannot get rid of it. i use spyware search and destroy, erase...
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    i dont do anything questionable per se, but i...

    i dont do anything questionable per se, but i would like to keep it that way. are there any safeguards really?
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    computer use at work

    as far as using the internet, and outlook email at work, anyone know any tricks of the trade about keeping usage under the radar?
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    thanks all!

    thanks all!
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    i went to the Gibson store here, they arent the...

    i went to the Gibson store here, they arent the same, i thought they would be, but no dice.
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    guitar question

    i broke the tuning peg on my guitar. i thought it would be easy to replace, but apparently no. Its a Gibson Epihone Les Paul, so the parts come from mexico. anyone know where i can order parts for...
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    computer help

    i have win 98 se (i know i know im looking into getting something from this millenium!) and i went into Safe Mode, but its in MS DOS and has errors. it says

    The following file is messed up or...
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    that worked! thanks!

    that worked! thanks!
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    thanks C, but i just have adobe reader.

    thanks C, but i just have adobe reader.
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    from Adobe to JPG...

    i have am adobe file (photo) and want to save it as a JPG, also there are 3 photos on the file, but i only want one to save. can anyone help a brother out? if i email it to you can you save the one...
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    what about red faction? i like games where its...

    what about red faction? i like games where its mulitplayer, split screen blah blah blah
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    PS2 Games..suggestions

    anyone recommed any mindless games, with alot of shooting, the 007 games where its one on one, or a team battle type thing. kind of like DOOM, Agent Under Fire. me like shooting games. thanks!
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    it is not the be all end all of diets, but the...

    it is not the be all end all of diets, but the reason it gets alot of press, and alot of criticism is that it is effective for alot of people. alot of money is being made off of it. if it had the...
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    although youre right, the low carb food market...

    although youre right, the low carb food market makes millions off of the craze, its not all for lazy people, ive been doing a keto diet, now CKD, and have had great success, so that is NOT all.
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    i do a CKD now, but my cholesterol has gone down...

    i do a CKD now, but my cholesterol has gone down considerably when i did straight KETO. i think an Atkins, low carb, keto diet will limit you after a while, especially at the gym. however im lifting...
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    from what i read, he was about 200 when he got...

    from what i read, he was about 200 when he got injured, and between that time and his death, he was 258 in the hospital.
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    financial computer programs

    can anyone of you financial gurus recommend a good way to track budgets via a computer program or website? thanks!
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    i got results from doing keto until you hit a...

    i got results from doing keto until you hit a stall, then do CKD. i think with CKDs you dont start the refeed for 2 weeks anyway. i think the 40/40/20 works, but i would get hungry on them, and would...
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