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  1. Replies
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    3 years later check it out

    looking back at my old pictures it makes me really appreciate how long I've came from where i was..

    I'm cold here.. no pump..

    http://i53.tinypic.com/2u41pvl.png
  2. whats your daily caloric intake ? what are your...

    whats your daily caloric intake ? what are your stats ? height / weight / BF%

    you wont lose mass if your getting enough protein and carbs before and after your workouts..

    make sure your...
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    You have done very well, i am also @ you're...

    You have done very well, i am also @ you're height however at this time i weight in at about 174lbs. However, my body fat percentage isn't as low as yours.

    Keep it up
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    bitch.. do NOT be one of those self-conscious ...

    bitch.. do NOT be one of those self-conscious guys who always think that somethings wrong
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    you look the same.

    you look the same.
  6. Thread: 1st meet pix

    by kw1k
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    7,035

    are you Russian?

    are you Russian?
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    you look solid man great work. How long have you...

    you look solid man great work. How long have you been training?
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    Dude how the hell are you squatting 405? thats...

    Dude how the hell are you squatting 405? thats insane... by the way how tall are you?
  9. its normal keep eating and lifting

    its normal keep eating and lifting
  10. Replies
    37
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    2,429

    you have progressed well.. Keep doing your thing....

    you have progressed well.. Keep doing your thing. However, go ahead and bump up your calories, eat extra , get plenty of rest and you will acheive your goals
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    Have you ever though of taking a cut? maybe...

    Have you ever though of taking a cut? maybe getting your body fat % a bit lower then bulking up again? just an idea. BUT i do see thickness as well..

    Whatever your plans / goals are do not give...
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    That's a nice cut, great job on your sucess

    That's a nice cut, great job on your sucess
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    Alright guys, leaned out a bit more from when i...

    Alright guys, leaned out a bit more from when i took these, however it's been 2 weeks into my bulking stages and strength is already going up a bit. My goal is to reach approx 185lbs -/+. right now...
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    good **** man.. stay N/A though juice aint worth...

    good **** man.. stay N/A though juice aint worth the squeeze yett -_-
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    hey great job on your progress. Keep yourself...

    hey great job on your progress. Keep yourself motivated don't stop; keep pushing yourself!
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    hey man try some White Ruffy they sell it at any...

    hey man try some White Ruffy they sell it at any trader Joe's Very light tasting fish without the smell either.!
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    :D lmaoo

    :D lmaoo
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    Thanks! however in my eyes i still look like ****...

    Thanks! however in my eyes i still look like **** -_- Lower abs will come once i loose the stuborn fat i need to lean into the single digits %. My quads arnt small but they arnt big either.. i'll...
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    New Pics , Progress pics *EDIT almost 3 years later*

    leaned out , still going to lean out a bit more until November starts. Then bulking again.. What do you guys think? Old pics in here http://www.wannabebigforums.com/showthread.php?t=91477

    and then...
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    looking lean Danpiel, keep doing what you're doing

    looking lean Danpiel, keep doing what you're doing
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